Empowered Relationship Counseling-Jennifer Norstrom, LMFT

In this time of stress and isolation, extra tension can arise between couples. Changing up the routine, getting help with kids if possible, physical activity, interaction with trusted friends, and grieving losses of your former life can help relieve the tension and renew closeness.

What is your inner child crying out for today that needs your attention?What is your inner child crying out for today that needs your attention?

There is no better time than right now to share how much you love and care for the people closest to you.There is no better time than right now to share how much you love and care for the people closest to you.

Gratitude is a healing force that can bring calm in this time of stress. See if you can find joy in simple pleasures.Gratitude is a healing force that can bring calm in this time of stress. See if you can find joy in simple pleasures.

More tips for couples. Ongoing connection requires patience, self-awareness and self-soothing, and a willingness to hear the other person’s perspective without getting defensive.

Triggered? 3 Reasons you may be fighting with your S.O. - https://mailchi.mp//triggered-3-reasons-you-may-be-fightin