Jennifer Bahr, N.D.

#naturalmedicine #homeopathy #mentalhealthmatters

#homeopathy #homeopathyworks #homeopathyheals #homeopathic #naturalmentalhealth #panspandas #mentalhealthmatters #bipolardisorder #depression #anxiety

This is a HUGE reason we bring Phoebe to the office every day. She really helps some of our stressed patients feel much better. . . #naturalmentalhealth #bipolardisorder #bipolarrecovery #depressionrecovery #anxietyrelief #mentalhealthmatters #doglover #dogsarelove

Did you know that #play is necessary for brain development and neuroplasticity that makes us resilient to stress, anxiety, and depression? * Don’t remember how to play? Watch kids or puppies. It comes so naturally to them. * #mentalhealthmatters #anxietyrelief #depressionrecovery #bipolardisorder #labmixpuppy #puppiesofinstagram

My #yoga buddy for the day. #selfcare #naturalmentalhealth #mentalhealthmatters

These roses are in my front yard, and I can look out on them when I am working from my home office. . Roses aren’t my favorite flower, but I love these roses because of how they affect others. . Every day, at least half a dozen people literally stop to smell the roses as they pass my home. This brings me so much happiness to see people pausing and being mindful and in the moment. ... . #mindfulness is so vital to our #mentalhealth , and so rare in this hyper-connected world. #mentalhealthmatters #anxietyrelief #depressionrecovery #naturalmentalhealth #bipolarstrong #roses See more

Today’s yoga practice theme: honor. Honor yourself in who you are and where you’re at today. What does this mean to you?

The Dogtor will see you now... . Phoebe helps kids who don’t want to be at my office talking about what makes them mad, sad or scared. She gives them cuddles and love and things just get easier for the kids. Phoebe is 100% a healer in training.

First day of my 31-day yoga challenge I am doing with my Facebook Group (Resilient Natural Mental Health)!!! Care to join us? #yoga #homeyogapractice #naturalmentalhealth #depressionrecovery #anxietyrelief #mentalhealthmatters #bipolarstrong