Jay S. Edmonds Jr., MD

Skin cancer is the most common cancer in the U.S. Avoiding the sun, wearing the right clothing and, especially, using sun block can lower your risk substantially. But not all sun blocks are created equal. Here are four important facts you need to know to help protect yourself and your family. http://bit.ly/2gObCrr

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com//bored-with-drinking-water-rehydrate-