Janae Luxe Pilates Studiio

Join us!! Posted @withregram @ducalmskincare Catch another Sunday’s live with DUCALM this Sunday 10am PST/ 1pm EST @ducalmskincare we will go live with @jessdontstop tune in at DUCALM’s Instagram Raffle for a free wipes bundle for those who join live we will select a winner at the end! #pilates #bloodflow #selfmassage #wellness

I'm doing a book club! This book was recommended to me for my bf who is a snoring person. But I'm reading it, and it's really for EVERYONE, because ALL of us breathe. I'm in chapter 1 so let me know if you want to read with us. I was thinking we can get together in a couple of weeks and talk about the first couple of chapters! . . #bookclub #bookclubofinstagram #breath #breathe #breathwork #jamesnestor

Saturday's are for Pilates! Strong shoulders, open chest, engaged core, active legs... TOTAL BODY WORKOUT. #Ilovepilates . . Did you know that you can workout with online via private Zoom sessions AND in person? Yeah! It's true!... And I will tailor the workout to YOUR needs! It doesn't matter if you're not in San Diego! You can still get a good workout and feel great! I have very affordable membership packages for those of you who are serious about your physical health! Check out the link in my bio We've all been sitting too much, holding our phones too much, not moving enough, getting stiff, feeling pain. Treat yourself to an hour of movement that will help counter these things! . . #pilates #pilatesstrong #pilatesmat #pilatesinstructor #pilatesfitness #onlinefitness #pilatesstudio #pilatesclass #pilatestime #reformerstudio #classicalpilates #pilateseverydamnday #pilatesworkout #beRevolutionarie #RevItUp #revolutionarie #workoutathome #fitness #transformations #forwomenbywomen #fitmom #womensfitness #femalefoundedfitness #janaeluxestudio #sandiego #Northpark #blackgirlpilates . . . Janae Luxe Pilates Studio is located in San Diego offering Private and Semi Private personal Pilates training in a clean, comfortable and inviting environment. Book online. Janaeluxestudio.com See more

This video brought tears to my eyes. #blacklivesmatter #stopasianhate #solidarity #stophate

I don't know what these two are up to.... Lol. Sometimes I wish I could be my own teacher, just like THIS! I would be SO buff! . .... #insidec38 #Pilates #workfromhome #virtualclasses #stayhealthy #stayhome #healthiswealth #pilatesmatwork #pilatesinstructor #pilatesworkout #Sandiego #janaeluxestudio #Northpark . . Leggings by @Carbon38 SAVE 15% OFF your 1st and 2nd order! Use code: JJANAE https://www.carbon38.com/invite/JJANAE

One year to the date of the start of my #quarantine life, I received the Pfizer two dose vaccine for #COVID19 and here is what happened. #vaccinationdone #covid19vacccine #sideeffects