Irwindale CrossFit

The 9am misfit crew with a surprise visit from our own Tennessee resident @beccakling3 It was great working out with you again!

Keeping with tradition, a few of our guys completed the Chinatown Firecracker 40+ mile bike ride. Although, it was virtual, a different course (with a must-have stop in Chinatown), the challenge and fun was just the same. Congratulations guys on another successful race! #firecrackerla #yearoftheox #welcometotheturtlehood #straightouttaturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown

By popular demand, we bring you the ICF Lucha Sol design (inspired by @ismael1783 , created by @roqsalas.brk )and our classic logo pull-over hoodies. Pre-sale starts today! Place your order at the front desk or DM us with order.

Surround yourself with people who push, motivate and challenge you! #welcometotheturtlehood #straightouttaturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown

WE’RE HIRING! If you or someone you know, would be interested in joining the Irwindale CrossFit Team, please email us with your contact info and qualifications. We are looking for an experienced, Level 1 CrossFit certified coach. ... Serious inquires only and please no DM’s. Thank you! See more

Sending prayers to our friend, member and former coach @thomasmckoi while he and his team battle the Bobcat fire. We are so grateful for these women and men who risk their lives to keep our homes and communities safe. Thank you for your service!

Happy Birthday Coach @lauranredding96 from the Turtlehood family!

If our littlest athletes can do it - so can you! #throwbacktuesday #welcometotheturtlehood #straightouttaturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown

#mondaymotivation Meet the Ceja’s (missing one), our hardcore 5am’ers! Their commitment and consistency to their early morning workouts is extraordinary! Thank you for being a part of the Turtlehood family!

Adapting does not mean permanent changes, it just means making, small quick adjustments. #welcometotheturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown

We’re coming out strong on a Monday! "Laces Out" AMRAP 18: 6 Bar Muscle-ups... 9 Push Presses (135/95) 15 Deadlifts (135/95) 21 Wallballs (20/14) #welcometotheturtlehood #nevermissamonday #straightouttatheturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown See more

We went on a #painkllr mission this morning! Week 3 - Mission Thirteen 800 Meter Run.... 15 min or 13 rounds of: 12 Single Arm Alternating Dumbbell Snatches. 12 Yard Single Arm Bear Crawl. 12 Single Arm Overhead Lunges. 1 Mile Run. Complete remaining work from 13 Rounds. 800 Meter Run. 35/50 #IamMadeofMore #AimHigh #painkllr See more

When life’s tough, remember YOU ARE TOUGHER! #irwindaleathletics #welcometotheturtlehood #irwindalecrossfit #crossfit #irwindale #healthyhappystrong #fitness #strongbodystrongmind #fitfamily #workout #turtlehood #noturtlesdown

Coach @ismael1783 had an idea, @roqsalas.brk made it happen, now we want to share it with you! STRAIGHT OUTTA TURTLEHOOD T-Shirts and Tanks ready for pre-sale nowz $25. Order yours now at the front desk or DM us to order! @ Irwindale CrossFit

Happiest of Birthdays to The Man, The Myth, The Living Legend - the man who brought us all together to create this amazing community of friends, who are now family! Cheers to Coach @ismael1783 ! We hope this year is your best ever!

Find your happy place and go there often! #theresnoplacelikehome #itsgoodtobeback

Ready to go in our Social Distanced squares! Welcome back, Turtlehood!