Insurus

Stay Healthy guys!

Tomorrow, is the first blank page of a 365 page book. Write a good one. Brad Paisley

"All of us every single year, we're a different person. I don't think we're the same person all our lives." - Steven Spielberg http://www.brainyquote.com/quotes/topics/topic_newyears.html

Warmest thoughts and best wishes for a wonderful Holiday and a Happy New Year!

Christmas is a time when you get homesick even when you're home. ~Carol Nelson http://www.quotegarden.com/christmas.html

Good Morning everyone! http://www.nhs.uk/Livew/loseweight//Healthybreakfasts.aspx

What Kind of Health Insurance Does Covered California Provide? https://www.youtube.com/watch?v=nWnpUC8A-po

"Aging is not lost youth, but a new stage of opportunity and strenght" - Betty Friedan http://www.aplaceformom.com/blog/inspirational-quotes/

8 Tips for People Who Will Retire in 2015 http://money.usnews.com//8-tips-for-people-who-will-retire

Life is what happens while you are busy making other plans. - John Lennon http://www.brainyquote.com/quotes/authors/j/john_lennon.html

Healthy Food Tip #4: Always start your day with healthy breakfast foods. Starting your day with a meal means that you kick-start your metabolism. Healthy breakfast foods are essential to keep you energized and feeling good throughout the day. Healthy breakfast foods have a good balance of protein, carbohydrates, fibre and healthy fats. If your breakfast lacks any of these, you might start a blood sugar roller-coaster which means you’ll have trouble maintaining your energy lev...els throughout the day. In the long term, eating imbalanced meals can lead to insulin resistance and leptin resistance. http://www.healthy-food-site.com/healthy-food-tips.html

5 Bizarre Vintage Traditions We Still Uphold Today

"I believe that most caregivers find that they inherit a situation where they just kind of move into caregiving. It's not a conscious decision for most caregivers, and they are ultimately left with the responsibility of working while still trying to be the caregiver, the provider, and the nurturer.- Sharon Law Tucker http://www.goodreads.com/quotes/tag/elder-care