Inspired personal training and fitness

Last week this man was turning 60. Today he ran his first ultra marathon, 50k. If that’s not inspiring I don’t know what is. Helping you prepare for this race was an honor and privilege. You’re a bad man.

Twins? Or mother and daughter? It’s hard to tell. Thanks for joining us Jen! Work hard, dream big, and never give up!

Now more than ever people are always looking for the quick fix, and the easiest way possible to lose weight. The truth is, it takes an incredible amount of discipline, consistency, and correcting bad behaviors and poor lifestyles choices. These pictures were taken 7 years apart, because I wanted to show the PERMANENT results you can achieve when you’re willing to put in the hard work it takes. Stop trying the fad diets, stop Yo-yo dieting, and actually fix the root of the problem. It isn’t easy, but if you need someone to show you the way I’d be happy to help. @ Inspired personal training and fitness

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