Inner Health Wellness

#COVID19 vaccine #2

Stubborn bodywhat’s #solution #innerhealthwellness

I have a confession. I secretly love those lose weight without any diet or exercise products. And the reason will sound totally egotistical.... I was hesitant to even share this. You see, I love walking into a room and turning heads. I love getting compliments like, Wow! You’re in such great shape. I wish I looked like you. What’s your secret? Now is that vain? Absolutely. And here’s a dirty secret... As much as I love helping dedicated people get these same results... I also kind of like that most people aren’t willing to do what it takes to get in great shape. They’re not willing to exercise a few hours a week. They’re not willing to shift their diet. They’ll only do easy button solutions that rarely deliver results. On the other hand, those of us who are willing to do what’s hard get to stand out. We get to be admired. Even envied. But more than that, there’s a confidence we get to have. You can’t get this confidence from drinking a shake or taking a magic pill. This confidence can only come when you know you’re doing something most other people won’t. Like waking up a little earlier than most. Training a little harder than most. And challenging yourself a little more than most. It’s made me realize there are two kinds of people. Those that want to get by with the bare minimum to fit in, and those who thrive on doing that little bit extra to stand out. The minimum achievers vs. high achievers if you will. And while my ego may find it thrilling to stand out from the crowd of minimum achievers... my soul gets the most fulfillment from helping other high achievers. Those who, if they’re just shown what to do, will put in that little extra effort. Will train just a little harder than most. Will get results that everyone can see from a mile away. There’s almost nothing I love more than helping these high achievers. So if you’re a fellow high achiever willing to go the extra mile... then I invite you to #action

Great #breakfast idea! https://www.eatlove.is//3061822b-37db-4a3c-b11d-9a77769606

If you want to touch the past, touch a rock. If you want to touch the present, touch a flower. If you want to touch the future, touch a life.If you want to touch the past, touch a rock. If you want to touch the present, touch a flower. If you want to touch the future, touch a life.