IMC Academy Of Martial Arts

If you don’t have 8 minutes, you don’t have a life. Just do the first exercise and see how easy it is to keep going. Beginner ab routine to work towards flat, toned abs. #trainathome

See 10 pull ups, do 10 pull ups challenge. If you see it, you gotta do it! Comment when you do. #trainathome

DO THIS DAILY AND GET FIT! I legit haven't taught a class like this in over a decade. During the late 90's and early 2000's, Tae Bo and Cardio Kickboxing was one of the biggest crazes of the fitness industry. I was fortunate enough to learn from my teacher, who was trained under Billy Blanks himself. This is a killer workout to get your body moving and sweating. It's only 10 minutes too. I legit almost died filming this for you, so do me a favor and do it. Your body will tha...nk you later. Also, finally hit 100 subs on YouTube, thanks guys! We have a custom url now: www.youtube.com/imctakuraba https://www.youtube.com/watch?v=A5_0KwO9JQc&feature=youtu.be

New videos are up on our YouTube channel. Link the bio! #trainathome

Everyone staying sharp Side kick check challenge Thanks everyone for participating. I’ll post a new kick everyday, let’s see how many we can get next time Also props to Kamikaze for the baby Kiley side kick for the win #teamimc #imcmartialarts

Kenny has been my friend and student for almost a decade now. I will teach you how to fight and get you in the best shape of your life.

Good Morning Everyone, Here are 3 new videos you guys can train at home: -10 minute ab routine.... -Stretching Routine -Joint Warm Up I highly recommend everyone does this. I will be continuing to upload to this playlist, so please stay tuned. I'll be gradually uploading for all classes: Tiny Tigers, Kids TKD, Cardio Fit Boxing, Panjo, and BJJ. Also stay tuned for a NEW contest on top of our already 3 week fitness contest. I'll fill everyone in on the rules later on today. Thanks everyone, stay safe and healthy!

For all the IMC Kids, here are some of the techniques you guys can practice at home. Feel free to message me any questions regarding these techniques. https://www.youtube.com/playlist

Stay connected to us through social media. In light of our current situation, I’ll be posting techniques and workouts for all our classes. Tiny Tigers, Kids TKD/MMA, BJJ, Cardio Fit Boxing, and Panjo. DM if you wanna chat with us on our Discord server. Also don’t forget about our 3 week fitness challenge on Facebook! We have 1st, 2nd and 3rd place prizes. Add Takuraba Santo for more details.

Join us in our Fitness Challenge for 1st, 2nd, 3rd place prizes during the shelter in place. Stay tuned for training videos so that you can train at home!

Here you go @_scrap. Updated schedule for everyone. See you in class this week!