ILoveKickboxing

HAPPY HAPPY BIRTHDAY TO OUR VERY OWN @relove78 The most badass/hardworking/positive/funny/so many more other amazing traits. Thank you for bringing such an great light to the studio

Strong mind, strong body

Goodmorning & happy Sunday fam Whether you’re crushing a workout today or it’s your rest day, don’t forget to stretch your body out!! Wake up and connect

Who got their pump in on this hump day?!

N E V E R.M I S S.A.M O N D A Y What is one goal you set for yourself this week?? Don’t forget to tune in at 5PM for @zelzhcabbage Monday Magic HIIT/Weights Live Workout

Whether it’s crushing those weekend workouts or taking those rest days.....have a healthy and happy Mother’s Day weekend fam!!!!

A Thursday Moooood If you weren’t able to catch @zelzhcabbage kickboxing/HIIT live workout, it’ll be on our live video section until tomorrow morning!! Also you have one last chance to sparkle with @relove78 at 6pm tonight, get it get it team with her HIIT live workout

Happy Cinco De Mayo Be sure to get in this workout before the tequila shots, cheers fam!!!

Who got in their weekend sweat sessions?! Drop a if you crushed it!!!

AKA have a great Friday eve....not that anyone is even taking account of what day it is anymore Last chance to get your HIIT session in is at 6pm with @relove78!!!

All the excuses we HATE hearing. Just get it done today team If you haven’t had your sweat sesh yet, join @relove78 6pm HIIT killer live workout!!

Happy Sunday Drop a if you crushed your workout on this beautiful day!!

Happy Earth Day!! Are you spending some time outdoors to appreciate Mother Earths beauty today? #earthday

Want to work on your technique?? Here’s a fun combo to help you work on your movements! Try to do this combo through the whole song (Say So by Doja Cat)