Independent Jenny Craig Coach

Let’s talk about exercise. I know sometimes it is hard to get out and run or bike or go to the gym. However think of the things you are doing. Cleaning the house doing yard work. Anytime you are moving it makes a difference. Don’t put yourself down cause you feel like you are not doing anything. Think of what you have done. #jennycraigstrong #liveyourbestlife #neverstopbelieving #beyourbestself

Never stop believing in yourself or what you can do. #jennycraigstrong #neverstopbelieving #liveyourbestlife #behealthy

Taking time to watch the sun set in the mountains in Utah. What are some of your favorite things to do to have some peace in your life?

Don’t let anyone tell you what you can or can’t do. Do things for yourself and be proof who you are. #jennycraigstrong #beyourbestself #beyourbestself #lovelifenow

Balance is such a positive thing to have in anything you do. I am trying to find beauty in the crazy world we live in right now. #jennycraigstrong #liveyourbestlife #beyourbestself #lovesunflowers

Part of having balance in life is taking time for yourself and your family. #lovinlife #jennycraigstrong #liveyourbestlife #beyourbestself

https://www.youtube.com/watch?v=8kPIdsdwUFU It can work for you. #jennycraigstrong #liveyourbestlife #beyourbestself

Beauty is so different for everyone and we are all beautiful in so many ways. Don’t be afraid to be the best you can be! #jennycraigstrong

Morning workout done! What do you do to get your body moving? #jennycraigstrong

I just wanted to share my story. I have always struggled with my weight. I have never really known what to do or how to do it. I know that losing weight is really hard and there is never a good time to do it. I just got to the point in my life that I wanted something more for myself. Not my kids or husband, but for me. You have to not only be ready for the change, but willing to make the change. I know it is hard, but I am here when you are ready. I know having someone with you is helpful and makes it so much easier. Let me be the one to walk with you and help you on your journey.