Resilience Personal Training

Finally got a chance to flex my cowbell chops

Free zoom intermediate to advanced workout classes Tuesday/Thursday 5:30pm and Saturday 10:30am. I’m also posting the workout videos on the Resilience Personal Training YouTube page so you can follow along if the times don’t work out. I know a lot of you guys are out of jobs and missing your normal gym routines so I thought this might help if you are running out of shows on Netflix, are sick of looking at Covid-19 memes, or are starting to go crazy in quarantine! Donations are welcome via Venmo : @kingklong but absolutely not mandatory. Click the link in my bio and I’ll get you on board! Please share and repost and remember to do whatever you can to help each other out

https://draxe.com/artificially-sweetened-drinks-increase-/

In honor of California Coastal Cleanup Day, I will be down at Goleta Beach at 9am cleaning up our local beach and then hosting a free workout by the kid's playground from 10-10:50 if anyone would like to get involved!