Ignite Sports and Fitness

It's just a little different when the love is there. #basketball #love #purpose #passion #grind #winning #train #focused #details #pasadena #photooftheday #trainimpossible @ Pasadena, California

My young gunna @audrey.chenn is here stacking skills. How many different skills do you see here #pasadena #purpose #passion #grind #themarathoncontinues... #wnba #love #basketball #ballislife #girlpower See more

These summer #SkillSessions have been going hard! We're having fun and sing what we love at a high level! Staying safe and staying sharp in 2020! www.ignitepasadena.com ... #skillsessions #pasadena #passion #purpose #grind #summer2020 #together2020

It's just a little different when the love is there. #basketball #love #purpose #passion #grind #winning #train #focused #details #pasadena #photooftheday #trainimpossible @ Pasadena, California

My young gun @audrey.chenn is stacking skills heavy right here! How many skills do you see in this move #themarathoncontinues #pasadena #passion #purpose #grind #love #wnba #girlpower #winning #train@ignite

My young gunna @audrey.chenn is here stacking skills. How many different skills do you see here #pasadena #purpose #passion #grind #themarathoncontinues... #wnba #love #basketball #ballislife #girlpower See more

These summer #SkillSessions have been going hard! We're having fun and sing what we love at a high level! Staying safe and staying sharp in 2020! www.ignitepasadena.com ... #skillsessions #pasadena #passion #purpose #grind #summer2020 #together2020

2020 Got me out here like... Through it all remember to smile y’all! Someone else probably needs your smile as much as you need a good reason too! This is hilarious to me, I never want to get so serious that I can’t laugh at myself. God bless you! Stay healthy, stay safe. #basketball #bloopers #laugh #videooftheday #funny #2020 #pasadena #loveyourself #loveothers

Soooo, I was getting ready for my live ball handling workout at 3:30 today and to my surprise the birthday girl wanted to get some work in real quick!!! Even on her birthday she decided to pick up her rock! She's 7 and she might just want this thing . We'll see! ... #girldad #ballers #love #basketball #ballislife #pasadena #passion #purpose #grind #winning #focused #train@ignite

I'm going to keep this work coming!!! Yall gotta keep grinding with me! Online ball handling workouts M-F 3:30 PST @ignitesports100 ... Let's get it! #train@ignite #basketball #love #winning #inspire #tmc #trainimpossible #grind #godisgood #ballislife #focused #purpose #passion #grind #pasadena

I love seeing my #HANDLEGANG get better daily!!! Live workouts are right now! Ever weekday at 3:30 pm PST we are on here getting better! @_lairdanderson @maddie_chiu @samzmombball Keep sending these videos! Add the #HANDLEGANG and keep getting better!... I'm thankful to be here with you Grinding!!! Let's go today! Same time, same grind! #HANDLEGANG #ignite #train@ignite #winning #pasadena #passion #purpose #grind #basketball #love #ballislife #nba #wnba #trainimpossible #videooftheday

It's about that time!!! The game must go on. Here are three ball handling moves you can do from home! Set up a timer go 1 minute on 30 seconds off for 4 rounds! To all my #HANDLEGANG let's keep this movement growing! Share this, comment like! www.ignitepasadena.com ... #basketball #HANDLEGANG #work #love #grind #winning #focused #pasadena #passion #purpose #grind #videooftheday

This is a great shooting drill, working footwork, balance, stop ability and faking the drive off the catch. It's a lethal combination when done correctly. The goal here is to come off the screen on the run, catch the lead pass while anchoring your pivot foot and and faking the drive with your opposite foot. Once the defender tries to beat you to the spot, get both feet back under your hips, on balance and pull that trey bomb!!!... P.S. Details matter so chest and head down on the fake and make sure you take a big step maintaining fluid and continuous motion from your catch !!! www.ignitepasadena.com #focused #train@ignite #detailsmatter # #pasadena #purpose #grind #inspire #loveandbasketball #ballislife #winning #instagood #videooftheday

Turn that volume up!!! I love my clients and I love when they commit to their goals and see and feel success! Rob put this shirt on today, without any prompting by me. It's his old shirt when he was nearly 50lb heavier.... He's an extremely hard worker and he's living in his success! Hit us up for training! #focused #train #train@ignite #fitness #weightlossjourney

Get fit for the New Year with Ignite Sports and Fitness Better than Ever Bootcamp! Mon - Thursday get moving, burn up some calories and build muscle with us! We have 3 options for your convenience 6 a.m., 8:15 a.m. and 6:30 p.m.... Unlimited classes for the month for $129! Come enjoy our community, get fit and have some fun! 2176 E. Colorado Blvd. Pasadena, CA 91107 Call us today to set up your first class free!