NRG Fitness

Get stronger. Get healthier. Get happy. We are NRG strong. . . S/O to @cynthia.g08 YOU kick ass! . . Here to do, not to try. ... . . #iamnrgfit #fixyourform #fitness #fitnessmotovation #fitnessjourney #strongwomen #strongertogether #strongisbeautiful #strongissexy #cityofparamount #cityofdowney #powerfulwomen #fitnessgirl #fitnessgoals #joinus #wontstop #cantstopwontstop #letsdothis #letsgo #fitnessmodel #nrgstrong #nrgfitness #nrgfam #healthierchoices #healthieryou #healthierlifestyle #healthier #heretodo #heretodominate See more

Fitness is a long term investment. Convincing yourself you’re worth it is the first step. We are NRG Strong! . . . Big S/O to @lisaj18 for her dedication to a healthier version of herself. #whosnext . ... . . . . #iamnrgfit #fixyourform #fitness #fitnessmotovation #fitnessjourney #strongwomen #strongertogether #strongisbeautiful #strongissexy #cityofparamount #cityofdowney #powerfulwomen #fitnessgirl #fitnessgoals #joinus #wontstop #cantstopwontstop #letsdothis #letsgo #fitnessmodel #nrgstrong #nrgfitness #nrgfam #healthierchoices #healthieryou #healthierlifestyle #healthier See more

We are NRG Strong! We put emphasis on form. Are you ready to be challenged? . . . Photo credit @cynthialphoto_ @lisaj18 .... . . . #iamnrgfit #fixyourform #fitness #fitnessmotovation #fitnessjourney #strongwomen #strongertogether #strongisbeautiful #strongissexy #cityofparamount #cityofdowney #powerfulwomen #fitnessgirl #fitnessgoals #joinus #wontstop #cantstopwontstop #letsdothis #letsgo #fitnessmodel #nrgstrong #nrgfitness #nrgfam See more

If you need a belt to lift heavy to feel pain free, throw away that belt along with your coach. That’s just bad coaching! Proper Form = Pain Free. . . . Belts are a great tool if used properly when you’re lifting heavy as a sport with discipline and you’re trying to break a world record. It helps you stabilize your core and keeps your spine protected. But if you’re not a professional heavy weight lifter, you’re only damaging your form and are creating a nasty habit that cou...ld end up creating injuries. . . . #iamnrgfit #backsquat #nobelt #heavylifting #fixyourform #badcoach #cityofparamount #cityofdowney #nrgfam #nrgfamily #nrgstrong #fixyourshit #fuckthevirus See more

This was amazing! Almost 40 members and nonmembers joined in. Thank you @jshuttlesworth310 This was a killer workout. Let’s do it again next Friday. We’ll continue keeping our members accountable on Sugarwod, but this will be a refreshing change of pace. . #iamnrgfit #zoom #zoomworkout #homeworkout #keepingyouaccountable #staysafe #stayhome #fuckthevirus #friday #fridayworkout #nrgfamily #nrgstrong #cityofparamount #cityofdowney