Hypnodipity

A new year always comes with a goal to form some kind of new habit. Hypnotherapy can help you form and keep those habits! What new habits are you aiming to begin?

What are some of your goals for this year?

Did you know hypnotherapy can help with self-esteem issues? If you're experiencing issues with your self-esteem, schedule a phone consultation to learn what we can do for you!

Working from home can be really challenging, especially if you worked in an office pre-COVID and you're still trying to adjust to work-from-home life. With distractions left and right like laundry, dishes, pet snuggles, a comfy bed, etc., are you finding yourself unmotivated to get into work mode? Hypnotherapy can actually help with motivation! It can help point your motivation & efforts in the right direction, based on what's important ...to you and what you're wanting to accomplish. Want to learn more? DM me for a free consultation. See more

Transform the quality of your relationships to enhance the overall quality of your life with hypnotherapy. Heal past relationship wounds, break old patterns of behavior learned from childhood, and create new pathways to love, success and happiness with greater clarity and confidence. Ready to get started? Visit my website for more info.

Did you know that according to the ADAA, anxiety affects 40 million U.S. Americans every year? Are you one of those 40 million? You don't have to face it alone. Overcome your biggest roadblocks to success so you can handle everyday tasks with greater ease and confidence. Retrain your brain to derail negativity, think more positively and become more comfortable with the unknown so you can start believing in yourself again.

Are you feeling lonely? Join my FREE private Facebook group for support! What is it? A 7-week community support group based on the "Calling in the One" book by Katherine Woodward Thomas (Book isn't required to participate, but we recommend it!) Where is it? Facebook... When is it? Group sessions begin January 10, but you can join anytime! How much? It's completely FREE! Interested? Contact me for more info! See more

Do you feel like there's a roadblock to achieving your goals/dreams? Is something holding you back, or are you sabotaging your own success? Using hypnotherapy, we can address the roadblocks, and get you back on the road to living out your dreams.... DM me for a free consultation. See more

Self-care saves livesyours and the people whose lives may be in your hands. Remember to make time for you. Give yourself more breaks.

Did the pandemic put a damper on your love life? Is one of your 2021 goals to find love? Join my FREE private Facebook group! This group is a 7-week community support group based on the "Calling in the One" book by Katherine Woodward Thomas! We will discuss things like using the law of attraction to draw in the right partner, reducing loneliness, and how the pandemic has affected your dating life. The book is NOT required to participate, but is recommended ...if you're interested! Group sessions will begin on January 10, but anyone can join anytime! Interested? Contact me for more info! (Disclaimer: I am not a certified Calling in the One coach.) See more

Inside your head can either be the scariest place to be, or the most encouraging/positive place to be. If it's the scariest, let's talk. Let me tell you how hypnotherapy can help you.

Do you want to own your own business but lack the confidence to get started? Are you struggling grow your business and meet your goals? Do you feel as though you're missing something when it comes to building a successful business?... I've been there and so have some of my clients. But it doesn't have to be that way. You can go from an insecure, employee mindset to a confident, entrepreneur mindset with a few simple but powerful shifts in perspective. And hypnotherapy can be just the tool you need to help get you there. With my experience as a creative entrepreneur and marketing consultant, let’s create a hypnotherapy plan that will help you: > Reach your business goals > Show up more confidently > Boost productivity and sales > Attract your ideal clients > Increase your earnings > and more! If you're ready to uplevel your entrepreneur mindset, let's go! Book a session today and get ready to see your business grow beyond your wildest dreams.

Did you know hypnotherapy can help you heal from heartbreak? It can do this by: Helping stop flashbacks/replaying of events Helping calm the mind Reprogramming negative feelings to be more positive... Triggering your mind to release dopamine, serotonin, & endorphins Breaking the cycle of negative self-talk Have you been through a heartbreak recently? DM me to schedule a free consultation. See more

Did you know that practicing meditation can help your mind to stay more focused and wander less? In fact, studies have shown that even non-meditators (before the study) show improved focus and concentration after as few as 4 days of meditation. Drop a in the comments if you're going to commit to meditate for at least 10 minutes today!

There's a powerful C.A.S.E for using online hypnotherapy during the pandemic. While you're likely dealing with higher stress and more anxiety, you may also be setting new goals and trying new things. Online hypnotherapy can help you reduce unwanted feelings and emotions as well as achieve the goals you desire. Here are four great reasons why now is the best time to try online hypnotherapy:... Convenience - Enjoy sessions from the safety and comfort of your home without wasting time sitting in traffic. Accessibility - Get remote access to sessions from your smartphone with one click when you download the Zoom app. Safer at Home - Reduce your risk of exposure to Covid-19 while still getting the support you need and maintaining social distance. Effective - Experience the same benefits of therapeutic hypnosis as you would with in-person hypnotherapy sessions. Want to book an online session to get the support you need from the comfort of your home? Click the booking link or message me with questions.

One of the key elements in feeling confident is to feel valued. I feel valued when my loved ones spend quality time with me since that’s my love language. What makes you feel most valued in your life? Share in the comments!

Create your own luck by leveraging your habits and creating space for serendipity.

What’s in your podcast queue?

Caregivers, it's time to destress and decompress. Join us on Thursday, September 24th for a guided meditation from Niki Payne of Hypnodipity. Sign up is required to receive the Zoom link. Hope to see you then! https://lungevity.org//virtual-meetups-for-lung-cancer-pat

History is a great way to predict the future, but that does not mean that it must dictate your future. You have the power to write yourself a new history at this very moment of time. Will you do what you've always done to get the more of the same, or will you evolve and try something different to get different results? The choice is yours. It always has been, and always shall be.

One way you can save a life if you have any prescription opioids sitting in your medicine cabinet...

Values are the driving force in our lives. They define our personal identity, shape our beliefs and impact our daily behaviors. One of our core values at Hypnodipity is Education. We believe that knowledge, insight, and perspective help create pathways to freedom from the limitations of our own mind. As a best practice, our CEO @nikicpayne makes it a habit to invest in her own personal development and continuing education every quarter, but really it’s something she does everyday: always be learning. #hypnodipity #learningisfun #learningeveryday #personalgrowth #professionaldevelopment

Self-care matters. Did you know there is a spectrum of self-care? One one end of the spectrum, you have self-numbing as a tool for distracting you from unpleasant emotions. On the opposite end if the spectrum, you have self-nurturing activities that nourish your mind, body and soul. ... Self-care lies somewhere in between and refers to the practice of getting your basic needs met. Beware of relying so heavily on either end of the spectrum that your basic needs are not being met. Self-numbing certainly has a time and place for when you’re bored or need a break from reality. But over reliance on this type of self-care tool could lead to self-sabotage in the form of addiction. Self-nurturing also has a time and place for when you’re feeling depleted and you need a recharge. But over reliance on this self-care tool could lead to a spiritual bypass if you’re not really sending to basic mental or emotional needs. What does self-care mean to you? What does it look like? What does it feel like?

Inspiring love, freedom and positivity! #bobaadventure #dingtea #origamiheart #spreadthelove #selflove #wallartdecor #hypnodipity