Hybrid Fitness

INCREDIBLE PHYSIQUES ARE MADE ONE REP AT A TIME. . . Looking for a new glute burn workout? Try this one out. 5 rounds... Step up 12 rep each leg Lunge squat combo 20 rep Leg ext 20 rep Slingshot band side step 20 rep. . . Book a FREE assessment at Www.hybridfitnessla.com . @anniekioudjian @justinknowsfitness @chrisabewilly @s2pfit @kellyrodriguez____ @suaaaav @nutrishoppasadena @cairo_joe #strongissexy #gymjunkie #cleanliving #fitfreak #musclefood #fitfriends #fitinspiration #workoutflow #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle #workoutdone #uspapower #isymfs #hybridfitnessLA #hybridAF #pasadena #spartan #crossfit #yoga See more

INCREDIBLE PHYSIQUES ARE MADE ONE REP AT A TIME. . . Looking for a new glute burn workout? Try this one out. 5 rounds... Step up 12 rep each leg Lunge squat combo 20 rep Leg ext 20 rep Slingshot band side step 20 rep. . . Book a FREE assessment at Www.hybridfitnessla.com . @anniekioudjian @justinknowsfitness @chrisabewilly @s2pfit @kellyrodriguez____ @suaaaav @nutrishoppasadena @cairo_joe #strongissexy #gymjunkie #cleanliving #fitfreak #musclefood #fitfriends #fitinspiration #workoutflow #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle #workoutdone #uspapower #isymfs #hybridfitnessLA #hybridAF #pasadena #spartan #crossfit #yoga See more

Our trainer Christina Blair is in the running to be the next Ms. Health and fitness 2017, please show her some love by going over in voting daily. We have until next Wednesday to get her in the top spot so she can advance to the finals! Thanks for all the support! https://mshealthandfitness.com/vote/christina-blair-simmons

Running sprints for fat loss, more effective than steady state and takes 1/4 the time. When's the last time you ran at full speed? #hybrid #fitness

No matter what your goal is, surround yourself with people who will support and help your journey. It's a continuous, conscious effort to not be where you don't want to be.

Trainer Chris getting a leg workout in on the pit shark. This is a very unique piece of equipment. It's a belted squat machine that is very rare to find another gyms in the area. Not the best squatter? Come over to hybrid and let us teach you our ways.

Everyone is looking to start off the year right with new goals. You don't have to brave it along, get with the team that knows how to get you there. Message us for training details and bookings.

Steve Gentili last heavy bench workout before competing at the LA Fit Expo 1/8/17

Steve hitting 765 for his last heavy pull before his meet, he is 3 weeks out from the LA Fit Expo.