H.V.M.N.

Meditation, psychedelics, fasting, and more interesting topics in this week’s episode! Check it out on apple podcast now https://podcasts.apple.com//health-via-moder/id1133785570... #meditation #psychedelics #fasting #women #SanFrancisco #health #HVMN #modernnutrition

Molly Maloof, MD is back on the H.V.M.N. Podcast for Round 3! Check it out on Youtube now: https://www.youtube.com/watch?v=f2q7LHnV3jQ Key topics discussed: ... - Therapeutic potential and risks for psychedelics - Types of meditation - How meditation, flow state, and psychedelics are related - Molly’s experience on state of samadhi - Retrospective commentary on San Francisco / Silicon Valley community - Nuances and application of fasting, especially for women #meditation #psychedelics #fasting #women #SanFrancisco #health #HVMN #modernnutrition

Learn, understand, and master the rules, so you can ultimately make your diet work for you. Join us in today's Free Fatty Friday as Geoffrey Woo breaks down the levels that people go through in their nutrition and diet journey. https://www.youtube.com/watch?v=zWgs6lyHaek #diet #goals #HVMN

How important are ketones as a fuel vs. a signaling molecule? How much ketones are enough for enhancing exercise performance? Is there such a thing as too much ketones? Join Geoffrey Woo and Latt Shahril Mansor for another research roundup! https://podcasts.apple.com//health-via-moder/id1133785570... #exogenousketones

Geoffrey Woo and Latt Shahril Mansor are back for another research roundup to unpack and discuss a new paper about the oxidation of exogenous ketones during exercise. Streaming now on Youtube! https://www.youtube.com/watch?v=A4B3Krxc3-g... #HVMN #podcast #oxidation #exogenousketones #exercise #athletes

Tune in to apple podcast now! https://podcasts.apple.com//health-via-modern/id1133785570 Geoffrey Woo #HVMNPodcast #policereform #communityrelations

What’s wrong with the cops today and can we fix it? Geoffrey Woo sits down with a reserve police officer and CEO of SPIDR Tech, a policing technology company, Rahul Sidhu to discuss current police & community relations, common questions that we have for police, and ways to improve the existing model. https://www.youtube.com/watch?v=_hMIbqSdhzg... #HVMNPodcast #policereform #communityrelations

Prefer audio? Check out Free Fatty Friday #6 on Apple podcast now! https://podcasts.apple.com//health-via-moder/id1133785570 Send your questions here [email protected]... #HVMNPodcast #FreeFattyFriday6 #FFF6

This episode of Free Fatty Friday, we're going to focus on questions away from our typical fare on human performance, metabolism, diet, nutrition, etc. We're going a bit more philosophical and psychological on motivation, time management, and culture. There's about 2 months left in 2020. What are you going to get accomplished in the remaining time? Let's hear what Geoffrey Woo has to say. https://www.youtube.com/watch?v=gJ_fFrzz8SE... #FreefattyFriday6 #FFF6

Our latest episode is also on apple podcast! Tune in below! https://podcasts.apple.com//health-via-moder/id1133785570 Geoffrey Woo Ken D Berry, MD... #properhumandiet #HVMNPodcast See more

New episode is up! Geoffrey Woo Ken D Berry, MD discuss the proper human diet spectrum. They explore frameworks and parameters that may help us better understand the principles of human nutrition. https://youtu.be/zPO6KXqtHes... #properhumandiet #HVMNPodcast

We have a great lineup of questions this week. We cover topics ranging from lean mass changes in fasting; how glycogen, the storage form of carbohydrates, works in the body; various nuances and applications of the ketogenic diet for hypertrophy, and long-term longitudinal use; and target blood glucose fluctuations after a meal! Check it out now and let us know if your question was featured. https://youtu.be/JYGCtzTYchM... Send your questions here: [email protected] Geoffrey Woo #FreeFattyFriday #HVMN

Link to the full episode below! https://podcasts.apple.com//health-via-moder/id1133785570 #GeniusFoods #KetoDiet

It all goes down to the food we eat! Geoffrey Woo Max Lugavere discuss out why Max started keto diet, his diet protocols, and the critical link between our brain and the food we eat. https://youtu.be/fb3umRaO4Zs... #GeniusFoods #KetoDiet

Tune in to apple podcast now! https://podcasts.apple.com//health-via-moder/id1133785570 Geoffrey Woo Eat Mostly Fats

Heart disease is commonly associated with cholesterol and fat. What’s the science and data say, and is that an outdated and overly simplified model? Listen to Geoffrey Woo and Dr. Nadir Ali Eat Mostly Fats as they unpack this topic. https://youtu.be/zul-maTs--c... #cholesterol #eatmostlyfat

It’s Free Fatty Friday! Its been a couple weeks, and we missed you! We have a metabolism heavy line up of questions this week! Check it out now! https://youtu.be/HpKb6ZkD5qQ Send your questions here: [email protected] #FFF #FreeFattyFriday #HVMNPodcast... Geoffrey Woo See more

Tune in to Apple podcast now! https://podcasts.apple.com//health-via-moder/id1133785570 Geoffrey Woo Robbwolf #paleo #keto #resilience #natureofscience