G The Stress Management Coach

Perfection is an unobtainable goal, strive instead to be a beautiful soul...Gwen Foster See our website for services www.Hunger4Change.org #grouptherapy #selfesteem #stressmanagement #anxiety #depression #PTSD

Negative thinking is a hard habit to break. It’s not that we need to be positive all the time we just need to focus on not allowing our negative thoughts to dominate our day. 3:1 ratio keeps us out of the negativity zone.

Enjoy the little things in life, for one day you’ll look back and realize they were the big things. Take care of your mental health so you can stay present for all the things that matter the most. www.Hunger4Change.org #family #stressmanagement #selfesteem #grouptherapy #mindfulness

Thought of the day www.Hunger4Change.org #stressmanagement #selfesteem #grouptherapy

Thought of the day www.Hunger4Change.org #stressmanagement #grouptherapy #stresscoach

Heart2Heart Mental Health Talk Pastor Gwen Staples-Foster The Experience Ministries, Inc. www. TEMICA.org... Opportunities To Sow: Zelle: TEMICA014 Venmo: @TEMIICA014 Cash App: $TEMICA014

This video shares the strategies that banks and wealthy indivdiuals have used for years to gain and maintain their wealth.

Perspective: let them judge you keep pushing forward www.Hunger4Change.org #Haters #Stress #stressmanagement #stressrelief #grouptherapy #therapy #anxiety #anxietyrelief

Thought of the day: The thoughts I chose to entertain determine my level of successwww.Hunger4Change.org #positivethinking #positivevibes #positivemindset #grouptherapy #anxiety #Stress #depression

Thought of the day: There are NO failures only lessons to be learned www.Hunger4Change.org #NoFailure #ValuableLessons #Lessons

It doesn’t always feel like it but you ARE making a difference in the lives of those around you www.Hunger4Change.org #grouptherapy #stressmanagement #stress #stressrelief #anxiety #depression

Let go of the need to be in control www.Hunger4Change.org #control #peace #grouptherapy #stressmanagement #stressrelief #stress #Anxiety #depression

It’s ok to simply be YOU www.Hunger4Change.org #stressmanagement #grouptherapy #stress #stressrelief #anxiety #depression

Poor spending habits are a major cause of stress and delayed retirement www.Hunger4Change.org #grouptherapy #Stressmanagement #guaranteedretirementincome #retirement #savings #savingmoney

Thought of the day www.Hunger4Change.org #GroupTherapy #Anxiety #StressManagement #Depression

Thought of the day www.Hunger4Change.org

Morning affirmation www.Hunger4Change.org

Affirmation of the day www.Hunger4Change.org

Affirmation or the day www.Hunger4Change.org #StressManagement #Stress #Anxiety #Depression

This is a must see video!!