Hope for Healthy Families Counseling Center

Stop by and visit us for some more info while supporting small businesses and getting delicious food!

It is so easy to get stuck in the same routine. That’s why instead of complaining, ask yourself what can I change? If you continue to do the same thing, you will get the same results. It’s difficult to get out of your comfort zone, but it is vital if you want growth.

Emotional regulation leads to life regulation!

Please join us in welcoming two our newest trainees, Monique and Allissa. We are so excited that you are part of the team!

Our Elk Grove location is the main hub of all our centers. With multiple treatment rooms and a conference room for support groups, there is plenty of space. Take time for your mental health and come see us, we are here for you.

With National Gratitude Month upon us, let’s start of this month by getting into the habit of writing down one thing each day that we are grateful for. All month long keep an eye out for tips on how to implement gratitude in your daily life! #Gratitude #mentalhealthmatters #selfcare

Today is world mental health day. Do something that makes you happy and remember to take care of yourself because you matter. Going to therapy does not make you weak. Mental health should be treated as a priority in living an overall healthy life. #mentalhealthawareness #mentalhealthmatters #WorldMentalHealthDay

Hello all! Please join me in congratulating Andrea who is our monthly Staff Spotlight. Andrea just recently became an associate. Here is a little bit about her. Congrats Andrea! Thank you for all you do, we are so happy to have you! I started at HFHF as a trainee in August 2019 and fell in love with the diverse clientele and learning opportunities at the agency. I recently graduated with a Masters in Couples and ...Family Therapy and am now a registered associate marriage and family therapist. I am passionate about working with multicultural adults, adolescents, couples, and LGBTQIA populations dealing with depression, anxiety, relationship challenges, sexual issues, anger, and women's issues. As a bilingual therapist, I also work with Latino clients who prefer to speak in Spanish. I offer services at a sliding scale ranging from $50-$86, in-person and through telehealth. I work at the Elk Grove, Sacramento, and University offices. See more

Remember to utilize kindness and compassion. You may never know what another person may be going through. Why put in more effort into fighting back, when you can listen.

Get to know who we are: Hope For Healthy Families is a non-profit organization that has been helping the Elk Grove Community since 2011. We have offices in Fairfield, Carmichael, and Sacramento. Our clinicians provide therapeutic services from a wide diversity of cultures and life experiences. We offer a variety of services for individuals, couples, children, adolescents, families, and groups with prices ranging from $30-$85 for unlicensed clinicians and $80-$100 for licensed clinicians. We also specialize in court-ordered services such as co-parenting counseling and classes, parenting classes, anger management, classes, juveniles with sexually problematic behaviors, and reunification therapy. HFHF is a state-certified treatment provider for 290 registrants. Our program for this specialized service is referred to as The Phoenix Program.

There is so much chaos in the world right now, that it is okay to have unsettling feelings. We are here if you need to talk. Feel free to contact us to set up a session. Remember, it is okay not to be okay.

Being a couple takes lots of communication and understanding. When communication breaks down, it is good to find a therapist to get back on the same page. Hope for Healthy Families offers affordable counseling and therapy services for individuals, couples, and families in and around Elk Grove, CA. We also have offices in Sacramento, Fairfield, and Carmichael. Please contact us at 916-686-9209.

Sometimes one of the keys to getting through a tough time is knowing what your personality is. Professionals use assessments all of the time to help understand clients and assist them in being better therapists. Here is one of the many sites that you use to find out something about your personality. If you need help, don't be afraid to reach out and contact us. A phone call is the best way to reach out. (916) 686-9209