Highland Park Fit Body Boot Camp

LAST CHANCE! Today is the last day to enter to win the Ultimate Holiday Giveaway! We’re giving away: 2 spots in our upcoming New Year New You Challenge... 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://tinyurl.com/y8zw9nq4

Our word of the week is CREATE! . In order to accomplish our goals and CREATE our own future we have to continue to show up every single day and stay consistent!! . Repetition and muscle memory are super important. If you don’t already have some type of daily routine we encourage you to CREATE one! ... . Take a look at this quote . If you don’t take the time to work on creating the life you want, you’re eventually going to be forced to spend a lot of time dealing with a life you don’t want. - Kevin Ngo . Let’s continue to grow together! See more

Tomorrow is the LAST DAY to enter to win the Ultimate Holiday Giveaway! This is our biggest giveaway of the year But you can’t win if you don’t enter ... We’re giving away: 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://tinyurl.com/y8zw9nq4

We still have some gifts to give!! 2 more days to enter to win the Ultimate Holiday Giveaway! We’re giving away:... 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://tinyurl.com/y8zw9nq4

Our word of the week is SUPPORT! . Having a support system of like minded people around you is extremely important! . Especially when it comes accomplishing goals ... . Remember that we are all here to SUPPORT each other and keep pushing forward!! . Keep it up Fit Fam!!! . : @romanwasntbuiltinaday See more

HURRY!! If you haven’t entered to win the Ultimate Holiday Giveaway yet, you’re running out of time! We’re giving away:... 2 spots in our upcoming New Year New You Challenge 2 3-month memberships to Fit Body Winners will be chosen the week of January 11th Just click the link to enter https://tinyurl.com/y8zw9nq4

We cannot seek achievement for ourselves and forget about progress and prosperity for our community... Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own. - Caesar Chavez . When you enter a group training environment like @fbbc_highlandpark you are committing to progress and positivity not just for yourself but everyone else in the room! . Be proud of yourself for making a commitment because we are proud ...of you! #FBBC #STRONGERTOGETHER See more

Progress is impossible without change, and those who cannot change their minds cannot change anything. - George Bernard Shaw . As we push through this week remember to keep a positive attitude and keep moving! . #fitbody #strongertogether

Our word of the week is PROGRESS! . Like most things progress starts with the mind. . As long as we keep moving forward we are making progress! ... . Progress isn’t always immediately apparent on the scale. When this happens make adjustments and keep moving forward! There are many ways to measure progress! . Keep it up Fit Fam You got this!! See more

Most of life is routine but routine is the momentum that keeps a man going. If you wait for inspiration you’ll be standing on the corner after the parade is a mile down the street. Ben Nicholas #Momentum

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit. - Conrad Hilton . As we push through this week remember that nobody is perfect! The best thing we can do is keep moving forward! . Keep pushing that momentum Fit Fam!

Almost any decision is better than no decision just keep moving - Danielle LaPorte . Our word of the week is MOMENTUM! . As we continue to think positively and challenge ourselves we have to take advantage of momentum! ... . Always keep your foot on the gas! (figuratively) See more

What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions. - Tony Robbins . When we focus on the negative, we attract more negativity to our attitude and daily life. When we focus on having a positive mindset it’s a lot easier to keep pushing through! . You got this Fit Fam! Keep up the great attitude!

The greatest discovery of all time is that a person can change their future by merely changing their attitude. - Oprah Winfrey . Keep killing it Fit Fam!

Every day, it’s important to ask and answer these questions: What’s good in my life? and What needs to be done? Nathaniel Branden . Our word of the week is ATTITUDE! ... . Every accomplishment was first a thought and an attitude . If you want to make a change then change your attitude! Everything starts with the mind . Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results. Germany Kent . We are proud of you guys! Keep up the positive attitude Fit Fam! . Photos by @romanwasntbuiltinaday

Great job to everyone who made it through the week! . Continue to build your foundation and remember that we are here for you! . Everyone of us is working towards the same goal! ... . Keep it up Fit Fam! See more

The loftier the building, the deeper the foundation must be laid - Thomas Kempis . Just like a tall building when having tall goals we must lay a deep foundation of healthy habits and mindset in order to keep pushing! .... Another way to lay our foundation is by putting goals on paper and writing down WHY you continue to persevere. . There is always a deeper reason and part of laying that foundation is understanding what really motivates us . Oh and by the way you guys are KILLING IT! Keep it up Fit Fam! See more

Our word of the week is FOUNDATION! . The definition of foundation is an underlying basis or principle . It extremely important when we set out to accomplish something that we lay a foundation of healthy habits and beliefs ... . Coming to boot camp and having a great attitude is just that! . Shout out to you if you put in that WORK today! . And WELCOME to our new challengers! You did awesome! . Keep laying that foundation! See more