Healthy Living Medical

This article may help you understand the difference between PPO,HMO and EPO easily - http://www.bcbsm.com//how-heal/difference-hmo-ppo-epo.html

https://www.facebook.com/joshua.jacob/posts/938601662879896

To conquer oneself is the best and noblest victory; to be vanquished by one's own nature is the worst and most ignoble defeat. - Plato

If youre experiencing symptoms of heart attack like chest pain or nausea, please stop all activities youre doing and sit or lie down. If youre taking nitroglycerin, take your normal dose. As for chest pain, you can take (chew or swallow) a 325 mg. tablet of aspirin; please dont take Advil or Tylenol as they dont have the same lifesaving effects as aspirin. http://bit.ly/1qEuW8H

Life isn't about finding yourself. Life is about creating yourself. - George Bernard Shaw

Want to fight heart disease? Move, move, move! Did you know going from inactive to active will cut the risk of developing heart disease by 50 percent? Get active with sports or do exercise regularly. Take your pick: You can walk, jog, run, swim, bike, lift weights or play sports. Dont give heart disease a chance. http://bit.ly/RSTmvO

Everybody feels lucky for having you as a friend.

Should an unfortunate situation arise such as a heart attack or cardiac arrest, it is important to administer first aid on the patient. If CPR is performed within 4 minutes of collapse and defibrillation, the patient has a 40-percent chance of surviving the ordeal. Read all about it here: http://bit.ly/1g8Oc9S