Yoga Suma

Hello everyone!! I am very excited to announce that I will be teaching Angamardana ... on the weekend of October 27-28 in Burbank!! This is a longer practice to learn so it will be 4 sessions total. If you want to learn an intense physical practice you can do anywhere (no equipment needed). This would be a great class for you to take! Watch the clip below for a glimpse of the practice. Upcoming Classes: Surya Kriya on November 3 - Burbank (8-11:30am & 4:30 - 8pm) Bhuta Shuddhi November 3 - Burbank (12-1:30pm) Please visit www.yogasuma.com/upcoming-group-classes to register!

Happy Thursday!! I recently started following @worldanimalnews and with all their posts about what humans are subjecting other animals to, I’ve realized something. Besides genetic predispositions, parents pass down ideologies and life philosophies to their children. We should teach children to respect nature, to see it as our home figuratively and literally. To see everything with a certain sense of humility and gratitude. Not as just things to be used or dominated. It is s...o ironic, with so much tech and advancement in the world over so many years to make things easier, to make food readily available to more and more people, our growing population is perpetuating the same drive for survival. We push kids to learn better, do better, think faster, but there is little connection to LIFE. I often think, if this is happening, if cruelty, oppression and poverty exist, is this all just part of our evolution? It might be. A pointer of what we need to learn in order to change - part of life. What do you think? What do you see in the world? I’d love to hear about it. Spread the love

The word humanity should not be synonymous with having compassion and kindness. . We only think of these terms when it comes to other human beings and no other living thing. . Most religions preach about kindness and being good towards people, but nothing about animals. Individuals who might be truly kind and generous towards people can be so cruel to animals. Why does this never come up in religious or spiritual talk? Is it because as a species we are so bias and self ce...ntered that we don’t even have that much regard for other species? An evolution of consciousness should be all encompassing. . In 2018 we are taking people into space, printing organs, and we have yet to give value to the very life that surrounds us. See more

It is we! The Yoga Suma Crew! -

Just bring clarity to your life... So simple and profound.

keep trying... don't quit!

And we, at Yoga Suma, can teach you a yoga practice! https://www.facebook.com/60SecondDocs/videos/2181101245462733/

https://www.facebook.com/photo.php?fbid=1803519706432123&set=a.522547414529365&type=3

Actually, the photo is that of a yam! https://www.facebook.com//a.38776346794/1894302937291976/

Inner Engineering offers a comprehensive process to align your body, mind, emotions and energy. The course includes a daily practice called Shambhavi Mahamudra ...Kriya, also known as Shambhavi Kriya. Shambhavi Kriya is a simple, but transformative practice which brings about immense physical and psychological benefits, and much more. #InnerEngineering improves wellbeing and joy for the vast majority of practitioners. Learn more about benefits: https://bit.ly/2Pt8FKe