Hasti Pilates

https://www.redkitemeditations.com//heal-chronic-neck-pain

Another article on Lyme related joint pain, including a video of foam roller exercises you can use to balance joints. https://www.practicalpainmanagement.com//lyme-arthritis-jo

Here's my newest article for ProHealth :) https://www.prohealth.com//can-sauna-therapy-benefit-me-cf

Here is my newest article for ProHealth about Lyme related joint pain and how to kick it for good: https://www.prohealth.com//how-to-stop-lyme-disease-joint-

My new article for ProHealth: https://www.prohealth.com//how-to-improve-balance-in-peopl