Hartstone Collaborative

Feelings such as anxiety may be increased when one is left feeling powerless. Returning to the power of our own breath is a beautiful way to return to the present moment and feel safe within our selves. I am here if you need extra support during this election week.

This is humanity and this is what is needed now and every day. May we all find ways to act with love. https://www.facebook.com/562615396/videos/10164286933270397/

This has resinated so deeply with me. What a positive and profound way to acknowledge what makes us a collective community.

An emerging theme of the week is boundaries. I continue to listen as my clients bravely explore themselves and the relationships that they have with others. Finding our own power challenging and amazing.

I came across this blog post offering some wonderful recommendations for small activities that we as individuals can bring into our place of work in order to make powerful positive changes. https://www.smartbrief.com//how-businesses-can-repair-chas