Hard Knox Fit

Your next exercise is baby dips. ready? exercise! #outdoorfitness

Ready? Exercise!

I have so many ideas about our mobile fitness center, but I don’t know where to start. What is essential? Does it look to military? Does it look attractive to clients? What if it goes all wrong? #entrepreneur #problemsolving #projectcar #mobilefit

The Hard Knox Fit mobile fit center (1999 Dodge Ram van) needs some maintenance. I can’t bring the equipment gear to you if it doesn’t run. Thank you @firestoneauto for great customer service and the military discount this morning. #mobilefitness #ram #ramvan

1001! 1002! Ohhhh it’s the deep burn. I can barely walk cause I did so many. If you like exercise outdoors, need workout group buddies, live in San Diego, and don’t care if your fit coach wears short shorts then come out and workout with us. I love to exercise. It’s my favorite. #outdoorfit #fitdad #squatsfordays #lovelegday #lookoftheday #feelinggood #motivated

100 walking lunges! Ready? Exercise! #fitness #outdoorworkout #fitdad #lookoftheday #feelinggood #winterinsandiego

Everyone keeps telling me that they hate #burpees. If it kicks my ass then I love it. #fitdad #outdoorfitness I am #training to #lookgoodnaked

Would you like to join me at the beach for a workout session? If so, which beach? What time? Thank you