Happy Whole You

Have you heard of Tapping? We are offering a class on Tapping starting next month. It is a 3-Day class for 3-hours each day. Use the link below to discover more under our workshops for days and times. https://www.schedulicity.com/scheduling/HWYG5C/workshops

Bright You! Have you tried it? Got... Brain fog? Cloudy thinking? Uneasy within?... Tired? Low energy? Yeah, Bright You will lift you up, clear the fog, and give you a little pep in your step without caffeine! . . . . . . . #BRIGHTYOU #HAPPYWHOLEYOU #HOLISTICHEALING #Naturalhealth #brainfog #increaseenergy #brainpower #brainhealth #brainwarrior #amen See more

Want to experience a sound bath? Our first in-person session in on Saturday, May 8th at 10am. 10-spots available!

We all could us a little theta!

Did you know that the Howlite stone is one of the best stones to help with stress and anger . Howlite absorbs negative energy and its calming qualities are thought to also help reduce insomnia as it relieves and unburdens an overactive mind. Here are some more benefits of the Howlite stone. - - - #HappyWholeYou #BeHappy #BeWhole #BeYou #moonstone #labradorite #howlite #chakrabalancing #chakras #chakra #chakramala #meditation #reiki #reikihealing #yoga #chakrastones #crystals #meditationpractice #healingenergy #manefestation #rootchakra #rosequartz #energy #holistic

Vitamin D recap!

Happy New Year's Eve Eve! Visualize yourself accomplishing your New Year's resolutions and make them a daily part of your life! The only person stopping you from your goals is you. Make this year YOUR year. - - - #happywholeyou #behappy #bewhole #beyou #happyyou #inspireyourself #inspireothers #believeinyou #newyearnewyou #newyearsresolution #newyear #newgoals #newhabits #newmindset #selflove

Kick off 2021 with this woman. Anna Marie Frank our doctor of Naturopathy. Book your full body AO scan intake with her now. Get a game plan for 2021. Optimize your brain and physical health. Decrease inflammation, gain peace of mind, feel and think your best this year! Call 661-337-0216 to book. . . . .... . . . #naturopath #loveyourbrain #brainwarrior #brainwarriorsway #mentalheath #quantumfield #happiness #lifestyle #nutrition #holistichealing #naturalhealing #love #success #riseup #wellness #justdoit #thankful #wellness #becomingyou #keto #moveforward #therise #momlife #bulletproof #growthmindset #raiseyourvibe #heartcentered #heartcenter #holistichealing #happywholeyou See more

Good Evening! The aloe vera plant has been around for centuries and is commonly used today in cosmetics, food supplements, and as an herbal remedy. Learn more about this succulent plant and its powerful healing properties below! - - - #happywholeyou #behappy #bewhole #beyou #happyyou #aloevera #naturalremedy #inflammation #moisturize #skinhealth #aloeveraplant #healingproperties #sunburn #wounds

It’s a good day when your client lets you know they are sleep through the night and have had three solid nights of good sleep

What is the full body biofeedback scans and full intake entail with me. This 2 hour session is #amazing

Good Afternoon everyone, looking to boost your mood? Mood-boosting foods can help with that, eating certain foods have been shown to improve overall brain health and uplift certain types of moods. Here are some of those Mood-boosting foods.... - - #HappyWholeYou #BeHappy #BeWhole #BeYou #healthyeating #healthandwellness #detox #fiber #produce #healthysubstitute #bonehealth #immunebooster #antioxidants #digestion #moodbooster #energybooster #moodelevation

Book your full body AO scan with our Doctor of Naturopathy and Brain Health Specialist Coach Anna Marie Frank! Expect an eye opening experience and receive a game plan to optimize your brain and physical health! Fiction on all cylinders in 2021. Call 661-337-0216. @simplee.focused photo credit. . . .... . . . . #brainpower #loveyourbrain #brainwarrior #brainwarriorsway #mentalheath #quantumfield #happiness #lifestyle #nutrition #holistichealing #naturalhealing #love #success #riseup #wellness #justdoit #thankful #wellness #becomingyou #keto #moveforward #therise #momlife #bulletproof #growthmindset #raiseyourvibe #heartcentered #heartcenter #holistichealing #happywholeyou See more

A spa for your brain and for all ages. We care about your health and come from a scientific and holistic approach. Check us out! . . . .... . .. #brainwarriors #brainhealth #docamen #dramen #amen #holistichealth #naturalhealth #raiseyourvibe #anxietyrelief #depressionrelief See more

What is kombucha and why is it so good for you? Kombucha is a fizzy sweet and sour drink that is made with yeast, sugar, and black tea. This drink is made through a fermentation process which results in healthy bacteria and acid that form at the top called SCOBY(symbiotic colony of bacteria and yeast). Read more about the benefits of kombucha in the picture below. - - - #happywholeyou #behappy #bewhole #beyou #happyyou #kombucha #probiotics #antioxidants #digestion #detoxifier #weightloss #immunity

Good afternoon, the cold sweater weather season is upon us and so is the seasonal produce. Take advantage of these great healthy options and create some delicious food ideas with them. Here is some of the seasonal produce available... - - - #HappyWholeYou #BeHappy #BeWhole #BeYou #healthyeating #healthandwellness #detox #fiber #winterseason #fallseason #produce #healthysubstitute #bonehealth #immunebooster #antioxidants #digestion

We love that our supplements are enhancing people’s lives

I have worked so hard to develop into the health professional that I am. Years ago I used to think being healthy was all about what your waist size was. Fitness and nutrition were it! As I have developed as a wellness professional & as a human-being, healthy is way more than just diet & exercise. Yes, both are necessary and a great start but true health and happiness come from an array of practices that are simple to do yet simple not to do. So if you have lost the weight or ...been eating healthy and yet you still don't feel amazing there maybe other areas of your life to address. Relationships Career Spiritual Energetic Nutrition Movement Financial These are some areas we must look at and make some conscious efforts to enhance. These could be the missing pieces to your true happiness and success. One may not realize the toll of how your spending is impacting your well-being. Others may not realize that the energy that surrounds them impacts their mood. The (w)wholistic approach that I have recognized to be forever enhancing to ones life is very powerful but only when we recognize it and know what to do. This is one reason I wrote my book, "Stop Bullying Yourself!" It gives the reader the opportunity to reflect on the areas that need attention with giving them practical practices to make those shifts in their life. This is also another reason why I have a life coaching practice. We all can use a coach in our corner that is standing outside the frame and able to see the whole picture of you! . . . #brainwarrior #lifecoach #wellness #lifestyle #healthylifestyle #beliefsystem #lifeisgood #lifecoach #lifecoaching #healthcoach #makeadifference #heartcentered #healingvibes #universe #lawofattraction #holistichealing #brainhealthcoach #fitnessmotivation #exercise #exercisemotivation #cleaneating #mindset #successmindset #mindsetcoach @simplee.focused photo credit See more

I determine my own happiness & SO DO YOU! Let’s not forget this! If you have allowed the BS to get you down swipe left and give it the middle finger. #byebye BS #hello to me! Smile, stand in your strength, take your power back, and free yourself from the fear, the nonsense, and others opinions @simplee.focused knows what I am talking about. Thanks for the strength photos. . . . .... . . #mindset #highvibe #love #strength #womenempowerment #selflove #raiseyourvibe #momlife See more

Visit www.happywholeyou.com for more good vibes!

Have you ordered yours yet? Nothing but positive feedback coming in from those who have been taking one, two, or all three of these brain nutraceuticals need help deciding which one is best for your brain type? DM us or look on HappyWholeYou.com for more info. . . . .... . . . . #brainpower #loveyourbrain #brainwarrior #brainwarriorsway #mentalheath #quantumfield #happiness #lifestyle #nutrition #holistichealing #naturalhealing #love #success #riseup #wellness #justdoit #thankful #wellness #becomingyou #keto #moveforward #therise #momlife #bulletproof #growthmindset #raiseyourvibe #heartcentered #heartcenter #holistichealing #happywholeyou See more

Who wants in? 10 spots left!

Food for thought, the body achieves what the mind believes! - - - -... #BeHappy #BeWhole #BeYou #wellness #healthyliving #mindbodysoul #spa #happiness #vegan #organic #natural #exercise #massage #healthyfood #loveyourself #training #positivevibes #bhfyp #mentalhealthawareness #nature #happy #bodybuilding #essentialoils #positivity #fitfam #holistic #holistichealth #anxiety #healthandwellness #plantbased See more

I think we all could use an enema about now. Coffee in my butt - say what? Yes, coffee enemas are a thing. Learning the @gersontherapy from @gersoninstitute protocol for cancer patients years ago was so eye opening. When I learned about this healing option to support ones body I was shocked at the many benefits that come from putting coffee in ones behind. It really sounds worse than it is. Want to learn more about the benefits and history of coffee enemas? Visit H...appyWholeYou.com blog and search Coffee In My Butt - Say What?! Or just look up on www.Gerson.org Was happy to hear @iamdaniellepaige is into these as well.. your podcast made me laugh. Coming from a cleaner vessel gives you clearer insight. Thank you @simplee.focus for brewing up a batch with me. . . . . . . #naturalhealth #holistichealing #gersontherapy #raiseyourvibe #coffee #coffeeenema #cancerfree #fighttcancer #health #haturalhealing See more

Looking to reach the Theta State of Mind? Theta brain waves place you in a very relaxed state of mind and are important for processing information and making memories! Here at Happy Whole You, we provide a number of services to help improve brain function, sleep, creativity, positivity, circulation, and relationships! - - - #happywholeyou #behappy #bewhole #beyou #happyyou #thetamindset #theta #relaxation #brainwaves #positive #affirmations #stateofmind