Hands for Life Five Star Chapter

Your Mood May Be Established By Your Physical Habits Did you know that exercise quite literally makes us happy? It releases hormones such as endorphins, which... give our brain a similar energy and mood jump to socializing with loved ones, or watching your favorite funny movie. Endorphins may help alleviate depression, reduce stress, boost self-esteem, reduce weight, and alleviate pain (such as post-exercise sore-ness). If you aren’t exercising regularly, you may be missing out on this healthy hormone, and could be experiencing increased lethargy, stress, or sadness as a result. Getting active is great for our physical health, but it’s also important for our mental wellness! Find out how a regular workout routine could transform your mindset: https://maxliving.com/healt/expend-energy-to-create-energy/

How Stress Affects Your Brain Most people don't usually understand how physical, emotional and chemical stresses all impact the function of the brain and inter...fere with the body’s ability to heal itself. Do you understand that the muscles and glands of the body are highly impacted by chemical factors? See more

Lower Back Pain Costs Americans At Least $50 Billion in Healthcare Costs Each Year Can we all agree that Chiropractic care is worth the cost? In truth, y...ou may be able to save thousands in healthcare costs by going to a chiropractor regularly, just by avoiding back pain! And that’s not even taking into consideration that Chiropractic may be able to help with neck pain, headaches, stress, joint pain, and a wide range of other costly health concerns. Plus, at MaxLiving, we are certified in nutrition and have expertise in toxicity and fitness, enabling us to give advice to help you maintain health in all aspects of your life! Make an appointment with us today: www.newlifechiropracticrocklin.com

Love to exercise, but concerned that your workouts are taking a toll on your joints? Running, for example, is a favorite exercise among many but regularly coul...d increase the risk of knee problems and injuries that lead to osteoarthritis. At the same time, exercise such as running reduces body weight, and being overweight or obese are also risk factors for osteoarthritis. Goods news is you can still perform your favorite exercises! All you need to do is keep your joints healthy! Not a runner, but prefer to hit the gym? Whether you love to run, walk, or lift weights, keeping your joints supported with the right nutrients will help reduce injury and the risk of osteoarthritis. Maximize your workouts, while keeping your joints at their best with Joint Health and Max Fit! Save 10% when you purchase either one or both! Use promo code 10FIT at checkout. https://store.maxliving.com/ Offer valid 3/28/2021-4/3/2021

Are You Ready for Another Year? What are your goals for your health this year? Whatever they are, we can’t wait to help you achieve them.... Whether you want to get fit, improve your mindset, change your diet for the better, or simply expose your best self, our clinic is here to help! Share your New Year’s Resolutions with us in the comments!

Merry Christmas from New Life Chiropractic! We wish each and every one of you a Merry Christmas! This year has definitely been full of the unexpected, but ...every step of it has been rewarding for our clinic thanks to you, our amazing patients. We wish you all the joy of the season, and we can’t wait to help you pursue your health in the New Year!