Halo Salt Spa

There is a big difference between the amount of sleep you can get by on and the amount you need to function optimally. Our bodies need it to heal and most Americans get between 4-6 hours of sleep when we need at least 8 hours. Busy schedules, caffeine, stress, constant screen time and other daily activities can make it more difficult to wind down at night and go to sleep and get enough sleep. Between the hours of 10pm and 6am are when the body does the most healing and let's... face it....it is so tempting to stay up late and binge our favorite shows on Netflix or scroll our Instagram and Facebook feeds as a means of relaxing before bed. We have a better solution. Our infrared sauna can significantly reduce stress and encourage the body and mind to relax so you can enjoy a better night sleep. Just one 45 minute session a week will bring noticeable results and help you in every aspect of your life and most importantly...your sleep pattern. Call us at 805-497-7111 to make an appointment. #halosaltspas #wellness #wellnessjourney #selfcare #westlakevillage #sunlightensauna #socal #spaday #healthygoals #relax #goodvibes #conejovalley #sleep See more

Smart ...Strong..Wise..Wonderful Women !!!

Halo Salt Spa turns 5 today! So hard to believe that it’s already been five years since we opened Halo. What a journey it has been. Not only have we grown so much as a business but it’s led us to so many amazing people who we have been able to help in their healing. We have some amazing stuff to show you so watch this video and let us know what you think. Kelly and Ali #halosaltspa #westlakevillage #anniversary #wellnesss #sunlightensauna #healing #celebrate #wedidit #womenownedbusiness #salt #massage

Love is in the air! Come celebrate Valentine's Day with us. We have two wonderful packages available. Please call us at 805-497-7111 to purchase and schedule or visit our website at www.halosaltspas.com for an appointment. Gift certificates are also available for the specials and all other normal services. #halosaltspas #ValentinesDay2021 #westlakevillage #love #wellness #halotherapy #massage #infraredsauna #thousandoaks #venturacounty #conejovalley #ConejoValleyLifestyle

Need a massage? We've got you covered! Halo offers Swedish, Lomi Lomi, Prenatal, Himalayan Salt Stone, Deep Tissue and Ayurvedic massages and Reiki. Call us at 805-497-7111 for appointments and pricing. #massage #halosaltspas #westlakevillage #relax #spaday #wellness #selfcare

We are actively searching for certified massage therapist for Halo Salt Spa. Versed in Swedish, Deep, Hot-stone , Prenatal, possibly cupping , trigger point and reflexology.

#stressreliever #election2020 #massages #infrared #halotherapyspa #halosaltspa

It’s time to take your health to the next level !!

Halo is reopen and so ready to help you RELAX RESTORE RENEW!! Availability for Saturday ... following COVID guidelines

Halo’s got all kinda goodies for you !!! Make this your Self Care season

Call to grab your spot !!! Space is limited

Sunlighten saunas are the clear choice by more health experts, consumers, and commercial businesses over any other sauna brand. . Infrared saunas are an effective tool for natural healing and prevention. Sunlighten’s saunas provide a host of health benefits such as detoxification, pain relief, anti-aging, muscle recovery, relaxation, aid in weight loss, and lowering blood pressure. . #sunlighten #sunlightensauna #recovery #infraredtherapy #infraredsauna #fitness .... #Repost: @sunlightensaunas See more

With #covd19 at the top of everyone’s mind, so is protecting yourself against it. One of the best ways to strengthen your immune system is through infrared sauna sessions due to its ability to raise the body’s core temperature, like creating a false fever. . Creating a false fever by raising your core temperature helps because when your body spikes a fever, it stimulates immune function and makes the body less habitable for pathogens. Increasing your core body temperature ...can provide many of the same benefits of a fever, like improving immune functions and preparing your body to fight off viruses. . While far infrared is what heats the body’s core temperature, near-infrared also stimulates white blood cells and increases antibodies against germs by increasing cellular energy production. . #Repost: @sunlightensaunas . #immunesupport #covid_19 #coronavirus #boostimmunity #farinfraredheat #farinfraredtherapy #staysafe #wellnessjourney #nearinfrared #nearinfraredlighttherapy See more

Back in BUSINESS

Happy Labor Day! . Maintaining physical and mental health by staying active, eating healthy, getting enough sleep and managing stress are all ways to help maintain a healthy lifestyle. But taking care of your physical and mental health at every stage of life is different what women need to do in their 30s, isn’t just what they need to do in their 40s or 50s. . #womenshealth #womenshealthmatters #womensupportingwomen #womeninbusiness #healthylifestyle #healthylivingti...ps . #Repost: @sunlightensaunas See more

REOPENING NEXT TUESDAY, September 8! . Come check out Westlake Village’s best infrared sauna treatment provider! . Call us to book a salt or sauna session 805.497.7111.

Come explore our beautiful oasis. . We know little details matter and this is why we’ve dedicated so much time and effort into our #smallbusiness. . Bring a friend next time you visit, show this post, and receive 10% off any salt products!

Here are just SOME of the benefits of using our @sunlightensaunas: Better sleep Relaxation Detoxification Weightloss... Relief from sore muscles Relief from joint pain such as arthritis Clear and tighter skin Improved circulation Help for people with chronic fatigue syndrome See more