Gundry MD

A #gundry twist on a classic! Get ready to hear the squeals of excitement from your loved ones with our Almond Butter & Jelly Popsicles. This recipe will get you feeling like a kid again!

Hmm ... this is a tough one. Kale or Brussels Sprouts? Both are great high protein vegetables, but which one tastes better? Cast your votes down below! Want more high protein veggie options? Click the link below for our top 7!

Searching for something light and refreshing to eat? Dr. Gundry's Shredded Beet Salad might be just what your taste buds need! Ingredients: 1 pound raw beets 2 medium shallots... 2 large raw carrots tsp sea salt (more to taste) Fresh cracked black pepper 1 tablespoon olive oil (extra virgin, of course) 1 tablespoon balsamic vinegar, red wine vinegar, or apple cider vinegar 1 cup fresh arugula or other salad green (or shredded cabbage if crunch is your thing) Minced dill, diced rosemary, cilantro, or mint leaves Handful of walnuts For more detailed instructions, click the link below!

Do you have a pressure cooker at home?