GoodSpine Chiropractic & Sports Therapy

Start em young! . #dodgers #chiro #goodspine #worldseries . .... . . . #chiropractic #move #pediatrics #baseball #movement #health #spine #thousandoaks #newburypark #sports #sportstherapy #sportsrehab #conejovalley #pt See more

Waiting for Friday like.... #halloween #goodspine #franktheskeleton . . .... . @eggweights @theragun_sg @royalpurecbd @thousandoakscryo #rehab #spine #bones #injury #pain #prehab #pt #physio #health #thousandoaks #newburypark #sportschiro #sportstherapy #conejovalley #move #halloween See more

#Repost @thousandoakscryo with @make_repost 15 days till HALLOWEEN! That’s all, just excitement! #halloween #cryo #trycryo #tocryo #frank #skeleton #pain #thousandoaks #conejovalley #newbruypark #westlakevillage #facial

#Repost @thousandoakscryo with @make_repost 15 days till HALLOWEEN! That’s all, just excitement! #halloween #cryo #trycryo #tocryo #frank #skeleton #pain #thousandoaks #conejovalley #newbruypark #westlakevillage #facial

RECOVERY TIP TUESDAY! have you tried leg compression therapy yet? One of favorite ways to recover from sore, heavy, achy, and swollen legs. Our 6 chamber leg compression pants gently squeeze your legs as you relax and watch GaME 2 or the #NLCS Weather for therapeutic’s, relaxation or recovery leg compression sessions have been proven to cycle out lymphatics and clear a lot of your lactic acidosis (a byproduct of muscle contraction) out of your muscles for less soreness, lig...hter feeling legs that are ready for whatever else you want to throw or run at them. Our clinical experience has shown that these also work wonders for preventing blood clots after long airplane flights, circulation for diabetics and swelling during pregnancy. OUR ACTIONS SPEAK LOUDER THAN OUR WORDS! Come on by and try them out today! #goodspine #dodgers #legrecovery #wellness #legday #rehab #prehab #chiro #physio #sports #sportstherapy #therapy #pt #physiotherapy #newburypark #thousandoaks #conejovalley #sore #muscle #fascia #natural #nonsurgical

Have you heard of Egg Weights yet?! They’re our new favorite way to train, workout, re-educate and retain the upper body. The neck shoulder and mid back/upper back are a triangle of love and confusion. I’ve seen very few injuries in these areas that don’t affect the triangle as a whole, so yes I can be done, but we often see that any shoulder dysfunction eventually leads to mid back and neck pain and vice versa.... Here we are using a 2.5lb #eggweight to retain the scapular motion while relaxing and disassociating the neck from the shoulders and trap. Trying to train and teach them that they can work just fine without any help from the neck or pesky levator scap muscle. We’re working within the patients tolerance while still pushing the envelope on strengthening. NOT EVERY TIGHT MUSCLE NEEDS TO BE RELEASED! We love egg weights for all our re-educating needs because of their versatility, they’re natural grips and forms and all while add ZERO wrist torsion. Come on in and try a pair or tag a friend who needs some help! #goodspine #train #retrain #pt #recovery #shoudlerpain #lift #move

Did you know we’re actually open every 1st and 3rd Saturday of the month Space is limited so make sure you plan ahead! DM text or call. Have a great weekend everyone! #goodspine #chiropractic #recovery #halloween Shout out to Frank for keeping everyone entertained while they waited today.

That’s right! Come try out a session of localized CRYO or a CRYOFacial for just 25$! + = #cryo #tocryo #special #painfree

In Honor of OCTOBER 1st and HALLOWEEN!, we’re going to be playing a little game! . //:cue spooky music . Everyone meet frank! He’s our version of elf on a shelf! Tag along, and following what Frank is getting into here @goodspine.la... . repost on your feed or story all month long for entries for some free health candy It could be treatment, prizes, product and more! OR better yet come on by for some of what Frank is getting right now!!! @celluma_led_therapy @themarcpro @royalpurecbd @arbonne #TAG #WIN #Goodspine #elfontheshelf #halloween #chiropractic #rehab #wellness #recovery #theragun #celluma #marcpro #arbonne #royalandpurecbd See more

#THERAGUN PERCUSSION THERAPY Many of you have seen the stories or maybe even tried them yourselves. @goodspine.la we utilize a variety of soft tissue techniques to find the one that your body responds best to. We love the vibrational/compressive therapy the Theragun provides. For many of our clients we find it to be a great way to tenderize and warm up the muscle for more specific muscle and fascial release techniques. So come on by, try it out, take one home even. #goodspine #changingthewayyoumove #theragun

#Repost @thousandoakscryo with @make_repost 5 days left to take advantage of our BUY 1 GIFT 1! Here’s how it works, you buy one for yourself and gift one to anyone you choose! Yup, it’s that simple. Or just bring a friend with you! Facials, spot treatment, pain management, skin tightening, acne, bruising and much more! Call, text or DM to schedule your session! ... #cryo #tocryo #wellness #recovery

Inspired by light. Proven by science. BACKED BY OUR CLINICAL EVIDENCE. .... What is light therapy? So what is LED light therapy? Light therapy is the application of specific wavelengths of light energy to tissue to obtain therapeutic benefits. The energy delivered is then used to improve cellular performance. Light therapy can be delivered through light emitting diode (LEDs) devices or cold lasers, and has a variety of applications across many medical fields. It has been widely researched and is supported by thousands of peer-reviewed and published clinical research papers from prestigious institutions around the world. Other terms by which light therapy is know are photobiostimulation, photobiomodulation, photomedicine, LED light therapy, low-level light therapy (LLLT), red light therapy, cold and soft LASER therapy. All terms are correct, have the same meaning and are used to describe the delivery of light energy to to treat a variety of medical and cosmetic conditions. The treatment is non-invasive, painless, requires no recovery time, and can be used safely on all skin types. Call, Text or DM us to set up your first red light session! And stay tuned for more on another one of the many ways we help people move and recover. #goodspine #chiropractic #sportstherapy #redlight

#Repost @thousandoakscryo with @make_repost Our August Special is here, Buy our 5 Session package and receive a 6th session FREE! ... #cryo #goodspine #facial See more

Breathe Deep. You Got This. #goodspine #Chiropractic #breathe

WELCOME ALL! #crackhouse #goodspine #thousandoaks

GoodSpine's from DAY 1