Goodhealth Nutrition and Chiropractic Center

Hormones Made Easy

You can't just treat the thyroid.

Are you looking down incorrectly? Forward head posture from looking at cell phones causes so much upper back and neck pain. In this video I show you how to look down using a posture that does not hurt your neck or upper back. The correct posture shown here prevents and treat forward head posture and rounded shoulders. Fixing poor posture prevents neck and upper back pain. ... The end screen of this video takes you to a standing full spine posture video, which teaches you how to stand with great posture. https://youtu.be/7bolhu8YHKw See more

https://youtu.be/XQT71w1n6iU Sitting at home waiting for a vaccine is not your only option. Nothing is more important than your health right now. How healthy you are determines how your body fights disease, and that matters when it comes to covid-19.... If you want to be your best and avoid packing on the covid19, then watch my video. Also, create vibrant health, and feel happier because you are taking charge of your own life. Join me and learn about my purification/ detox program. This Purification Program will be life changing. Not only will you cleanse your body of toxins and inflammation, but you will lose weight in the process. I tailor all my Purifications Programs to the individual. Detox programs encourage fast weight loss in a healthy way. Getting rid of toxins allows the body to shed unwanted pounds from inflammatory bloating. Then, with the program you start shedding actual weight. Find a new level of health and be able to maintain it. My detox programs are enhanced with video support which teaches you how to change your behavior toward food, by changing your beliefs. This allows you maintain your weight loss and live the life of your dreams. Staying healthy and keeping that weight off is easy once you understand the triggers to eating junk and how to work with them. Call me to start today. I get jazzed supporting each and every one of you. Dr. Jamie D.C.

Are you looking down incorrectly? Forward head posture from looking at cell phones causes so much upper back and neck pain. In this video I show you how to look down using a posture that does not hurt your neck or upper back. The correct posture shown here prevents and treat forward head posture and rounded shoulders. Fixing poor posture prevents neck and upper back pain. ... The end screen of this video takes you to a standing full spine posture video, which teaches you how to stand with great posture. https://youtu.be/7bolhu8YHKw See more

Don't let food cravings win; watch this video and learn one of the techniques I use to get rid of them. https://youtu.be/G7hw7RHxQRU

Lifting and bending properly means abdominals in, no rotation and don't bend through your back. https://youtu.be/-WnQOJRAYSE

Standing abdominal exercises strengthen our bodies in a functional position. This means we strengthen in a position we actually spend time in. Most abdominal exercises are done on as some form of crunch, or a plank. While crunches and planks do strengthen us, they are not the most beneficial way to go. We are upright beings, not alligators, and as such we need strength both sitting and standing, not on our bellies. Standing abdominal exercises strengthen us in the standing Ma...ny people with strong abdominals in general, come to me with an over curved lower back and resulting lower back pain. This excessive curve when upright is because the muscle fibers are weak in the upright positions. Standing abdominals fix this problem. Standing abdominal exercises have many advantages including: healing lower back pain, they travel well and are easy for people who cannot do crunches or planks. Below is the link to my posture exercise video which I mention in this abdominal video. https://youtu.be/ZT-BI_rVav8 Next up Abdominals on The Ball Dr. Jamie D.C.https://youtu.be/KkdCD4-Ci24 See more

Developing healthy eating habits can sometimes be challenging to achieve on your own. That's where we come in; Good Health Nutrition will create a customized nutrition program, especially for you to help you reach your goals. Want to learn more? Reach out to us today!

Hypothyroid? This video answers the question of how the adrenals effect the thyroid. DrJamieDC.com... #healthythyroid #nomorehypothyroid #thyroidhealthnaturally

We have helped many people take the weight off with a safe and all-natural program that helps detoxify the body. Sounds interesting? Schedule a free consultation today!

Are you looking for a step-by-step program that teaches you how to lose weight naturally and how to keep it off? That's where we come in; Good Health Nutrition has helped many of our patients lose weight quickly, safely, and naturally. Interested in knowing more? Please send us a message.

How to Fix Acid Reflux Naturally Dispelling the myths about how we get gastroesophageal reflux and how to naturally approach it. People are given wrong information about the cause of reflux and how to heal it. Reflux hardly existed 20 years ago, but today with chemicals in food, poor diet and increased stress; reflux is an epidemic. Watch my video on how we get reflux and how to treat it naturally. Then watch my video on a program I've used to permanently rid patients of ref...lux. This program fixes gut inflammation so reflux goes away. https://youtu.be/XQT71w1n6iU https://youtu.be/ucIMHOUR5Og See more

Are you looking to get healthy and fit? Good Health Nutrition has helped many of our patients lose an average of 10 pounds with our 21- day purification plan. The best part is you will feel and look wonderful, which will encourage you to keep going. Want to know more? Please send us a message.

Are you tired of having no energy or feeling sluggish throughout the day? Our program is designed to help you shed the extra pounds and increase your energy levels naturally. Would you like to know more? Please send us a message.

Did you know that proper nutrition and detoxification are an excellent way to drop extra pounds quickly? Schedule a free consultation today to learn more about how we can help you.