Go Inward

Go Inward Community Donation Outdoor POP-UP! Friday 9/11 9:00AM-10:30AM at Marine Stadium Park under the big trees close to the bathrooms. (Area of Farmers Market & Bands in the Park). There is a shift happening! Can you feel it? I’m sure you can! The only sure thing you can bet on right now is that things are a changing! Inside yourself, inside everyone else around you, inside the earth and its magnetic field, and inside our solar system. ... This shift can cause much uneasiness inside that can feel very disruptive. Spirituality in a nutshell is how much you are able to face yourself. Everybody on this earth, has to face the challenge in their own way. You cannot bypass the challenge. If the spirit is higher it’s easier to face the challenge. So the most important thing is to remain stable enough to be able to face the challenges, and to face them with Grace. When we take the time to re-align with our own personal navigation system and find your own self autonomy you can feel the Victory within. You are already winning! Come join us for a very powerful energy movement, meditation and sound healing experience this Friday with Kelsea Mazzocco and Ramona Soriano No need to RSVP. Just show up! We respect social distancing. Please show up wearing your mask/face shield. We'll set up 6 feet away from one another. From there you have an option to remove your mask. Upon completion, please put your mask back on. Bring with you a yoga mat, blanket, and something to keep warm just in case it gets chilly.

Go Inward Community Donation Outdoor POPUP! Friday 8/28th 9:00AM-10:30AM at Marine Stadium Park under the big trees close to the bathrooms. (Area of Farmers Market & Bands in the Park). Every Friday now throughout August. Join Kelsea Mazzocco, David Nidess, and Ramona Soriano for kundalini yoga + a relaxing soundbath. Come practice under the canopy trees and blue skies. ... The breath and its flow in the body determines your emotional baseline. You feel full of energy, in control and powerful when the lungs and circulation are in excellent shape! Let’s tune your human instrument and elevate your thoughts to that infinite part of you. Let’s expand your energetic field with no limits. We will open your heart and tap into your best personal meditation for empowerment, healing, and awareness. Head, Heart and Soul alignment! No need to RSVP. Just show up! We respect social distancing. Please show up wearing your mask/face shield. We'll set up 6 feet away from one another. From there you have an option to remove your mask. Upon completion, please put your mask back on. Bring with you a yoga mat, blanket, and something to keep warm just in case it gets chilly. Artwork by: @natgirsberger #longbeach #longbeachyoga #kundalini #meditation #outdoorlongbeach #belmontheights See more

Go Inward Community Donation Outdoor POPUP! Friday 8/13 9:00AM-10:30AM at Marine Stadium Park under the big trees close to the bathrooms. (Area of Farmers Market & Bands in the Park). Every Friday now throughout August. Join (Me)Kelsea, Dave and Ramona this Friday 9:00AM for kundalini yoga + a relaxing soundbath. Come practice under the canopy trees and blue skies. ... Most of us can relate to feeling the pressure of time especially in current days of the age in which we live. The devices that we carry around with us allow us to be contacted at any hour of the day; a constant feed of information, making demands on us, and entertaining us. It can be tough to find even a moment of downtime. Let’s use this gift of time together to reset our nervous system! Your nervous system relays messages to our skeletal, cardiac, muscles and glands! So what does the nervous system have to do with feeling like there’s too much to do and not enough time to do it? The nervous system is the human body’s telephone lines that tell our bodies how to react to stimuli. This includes our fight or flight response, a physical reaction that should get triggered when we’re facing the jaws of a lion in the jungle not when we’re worried that we won’t get tomorrow’s PowerPoint presentation done on time. The Kriya to Withstand the Pressure of Time helps us to tune up this system on a physical level. On a more spiritual level, and through our meditation practice, we will create balance by bringing ourselves back to the present moment (the only moment that we have), by listening to our own inner teacher. No need to RSVP. Just show up! We respect social distancing. Please show up wearing your mask/face shield. We'll set up 6 feet away from one another. From there you have an option to remove your mask. Upon completion, please put your mask back on. Bring with you a yoga mat, blanket, and something to keep warm just in case it gets chilly. #longbeach #longbeachyoga #kundalini #meditation #outdoorlongbeach #belmontheights See more

Go Inward Community Donation Outdoor POPUP! Friday 7/31 9:00AM-10:30AM at Marina Stadium Park under the big tree close to the bathrooms. (Area of Farmers Market & Bands in the Park). Every Friday now throughout August. Join @kelsea333 and @kundalini_soul this Friday 9:00AM for increasing intuition and unlocking your hidden power.... With so much information overload, strength of intuition is of utmost importance. Behind all of the distraction and confusion is a door to your hidden powers. Join us Friday! We will be moving energy to increase your connection to intuition and activating awareness to the hidden powers within. No need to RSVP. Just show up! We'll be practicing social distancing. Please show up wearing your mask/face shield. We'll set up 6 feet away from one another. From there you have an option to remove your mask. Upon completion, please put your mask back on. Artwork by: Sara Shakeel #leoseason #goinwardlb #longbeach #meditation #kundaliniyoga #kundalini #lionsgate #outdoorlongbeachworkouts #longbeachca #longbeachevents #longbeachfitness

FULL MOON IN AQUARIUS ASTROLOGY + MEDITATION CEREMONY with Shea Hardiman and Ramona Soriano August 3rd at 5:30PM PT virtual access + Lion’s Gate meditation activation for The New Paradigm. ... Leo season will be an interesting one to navigate. The energy of Leo is extroverted. It’s adventurous, bold and loves having fun. This season is surrounded by the vibration of creation. When we think about creating, we are inspired to put something new into the world. This feeling will be amplified with the Aquarius full moon, which is forward thinking, unique and progressive. However, we may still get the feeling that we are paddling upstream. While Mercury is now out of retrograde, we still have Pluto, Jupiter, Saturn, Neptune, and now Chiron all retrograde. This tells us that the work, for now, is meant to be done by going inward. Ask yourself, is what you intend to put out into the world authentically aligned with your inner space? Leo energy is here to give us the courage and confidence to step into a new version of ourselves. If we look at that Chiron retrograde and the fact that we just had two new moons in Cancer (a very rare occurrence), we see that we are lead to heal old wounds and take great care of ourselves. The phrase, hurt people, hurt people comes to mind. How are you hurting others? Or how are others hurting you, and why? Can we redirect our patterns to healing for all and put aside ego? To create the best world possible for others, we must first create the best versions of ourselves. The inward work becomes clear in terms of importance because you can only manifest to the world what exactly is going on within. (More in comments) Artwork by: @the_invisible_realm #fullmoon #astrology #leoseason #lionsgate #portal #meditation #virtualfullmoon See more

Go Inward Community Donation Outdoor POPUP! Friday 7/24 9:00AM - 10:30AM at Marina Stadium Park under the big tree close to the bathrooms. (Area of Farmers Market & Bands in the Park) Join @kelsea333 and @kundalini_soul this Friday 9:00AM for some feel good balance and nature sound healing at the park!... Ever have a day where you felt off balance? We all have. There are many things around us that can throw us off balance: health, people around us, news, weather and just those random things that happen every day. Our planet is shifting in so many ways and the information overload is coming at us from all directions. Mental and energetic balance has never been more important. Join us Friday! We will be moving energy and developing within you a strong neutral mind. When you see things happening around you and allow them to be without judgment, you’ve connected to your neutral mind and can allow higher guidance to come to you without the inner critic. We'll be cultivating your heart center, which will grow compassion for yourself and those around you. Sometimes that negative mind can make you feel downright crazy, so we will work on the navel point, bringing in the positive mind to strength your conviction. This will give you the power to maintain and live with an open heart. No need to RSVP. Just show up! We'll be practicing social distancing. Please show up wearing your mask/face shield. We'll set up 6 feet away from one another. From there you have an option to remove your mask. Upon completion, please put your mask back on. Artwork by: @cajucart #relax #balance #meditation #goinward #goinwardlb #kundaliniyoga #soundbath #mantra #breathwork #longbeach #outdooryoga #longbeachyoga #longbeachmeditation See more

First Go Inward Community Donation Outdoor POPUP! Friday 7/10 9:00AM-10:30AM at Marina Stadium Park under the big tree close to the bathrooms. (Area of Farmers Market & bands in the park) Please bring your own mat, blanket and mask/face shield. We will be social distancing so use your discretion to wear mask during class and keep to six feet apart. The spot is shady, but sunscreen, hat or sunglasses recommended. ... Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.Martin Luther King, Jr. Join @kelsea333 for an invigorating and clearing energy movement series and meditation followed by a sweet relaxing sound bath by @kundalini_soul. When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity. Radiance is our shineour inner light. It's what attracts opportunity, love and prosperity into our lives. It's what protects us from fear and hatred. Our Radiant Body is our protection; but it is also our projection, a witness to our royal courage, our grace, and our willingness to be of service to others. Come Tune your human instruments!! Artwork by: @daniellenoel.art #relax #balance #meditation #goinward #goinwardlb #kundaliniyoga #soundbath #mantra #breathwork #longbeach #outdooryoga #longbeachyoga #longbeachmeditation See more

Full Moon Lunar Eclipse in Capricorn Ceremony + Astrology + Sound Healing + Journaling +This weekend is 4th of July, a celebration for our country. Current events feel like we're living through another American revolution. The weekends lunar eclipse and full moon lining up on the weekend of independence is hardly a coincidence at all. +Hard questions we certainly don't want to face have unveiled. Behind the veil, we see the truth of our patterns as we strive consciousl...y for a future that is authentically kind and equal. This means facing the ugliness in all of us as a whole, looking at what concepts and patterns we need to knock down, and harvesting those trees that bear fruits of love. +The lunar eclipse in Capricorn signifies the end of our summer eclipse season. This eclipse asks us to reflect back on the last 16 months. What lessons have you learned? How have you changed? The biggest question is what are you doing to take take care of yourself? This question has a lot to do with the Cancer season. Cancer is the archetype of the mother. It is all about our emotional body, nurturing, and self-care. We currently have the Sun and Mercury retrograde in the sign of Cancer. This is guiding us to focus on our internal monologue. Pluto, Jupiter, and the Moon will be in Capricorn. Capricorn is the sign of the Father. These planets which are also retrograde are telling us to transform and evolve the ideas we have around structure, responsibility and ultimately the legacy we are going to leave behind. This eclipse will set the tone for the next 6 months. +Join us for this very special virtual workshop at Go Inward lead by Shea Hardiman & Ramona Soriano SUNDAY - 7/5/2020 from 9:30AM - 11:30AM PT. Because this ceremony is virtual, anyone in the world anywhere can join as long as you have internet connection! Early registration is highly recommended. Energy exchange: $25 Sign up in bio and you’ll be emailed a link to join us via ZOOM. +This workshop includes: - An in-depth talk about the current astrological placements - Guided movement + meditation - Healing sound bath with crystal bowls, chimes, and shruti - Journal prompts See more