GO Chiropractic

Get ready to spring back into a healthy lifestyle! Parks are beginning to re-open. This does not mean that social distancing is no longer necessary. Please keep participating, but utilize the space to get walks in, stretch, run if you can. If you do not have resistance bands, get some on amazon. At the least, we challenge you to use this time to work on your flexibility! Get into a yoga video, create your own stretch routine. If you have questions, DM this account. H...ere to help. Keep drinking water. We are doing well with this in California. Do not abandon our success!!! Let's make sure we only deal with this ONCE! Keep distancing, and we will be back in action quicker by being adherent to these policies now. We cannot wait to serve the public again!!! Soon, hopefully in early May, we can roll out some abbreviated hours with some new spacing protocols. See more

We will be here for you, period. Take all of your normal steps for flu prevention: sleep well, eat well, exercise hygiene, exercise your body, maintain spine and nervous system health, and simply stay home if you feel sick in the slightest. This is all we have. All of the tests and isolation in the world will not eliminate a virus that is in our society. Individual action is all we have. Be smart. We are here to help. Any questions can be answered if you message us here. Be calm, and express HEALTH!

Just stay home and get better if you are sick. We have adopted this policy for years now during flu season. No need to "power through".

Oh the Matrix. Great movie. . . . .... . . #chiropractic #health #January #2020 #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

*Gift Certificates* It's that time of year for last minute gifts! You can gift individual services for chiropractic and massage, or dollar amounts to use within the office. Simply call to order it and pick it up. It's very easy. Pay over the phone or in person. Just not in bitcoin. . .... . . . #giftcertificates #giftideas #gochiropractic #chiropractic #massage #chiropractic #health #December #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

Get ready to spring back into a healthy lifestyle! Parks are beginning to re-open. This does not mean that social distancing is no longer necessary. Please keep participating, but utilize the space to get walks in, stretch, run if you can. If you do not have resistance bands, get some on amazon. At the least, we challenge you to use this time to work on your flexibility! Get into a yoga video, create your own stretch routine. If you have questions, DM this account. H...ere to help. Keep drinking water. We are doing well with this in California. Do not abandon our success!!! Let's make sure we only deal with this ONCE! Keep distancing, and we will be back in action quicker by being adherent to these policies now. We cannot wait to serve the public again!!! Soon, hopefully in early May, we can roll out some abbreviated hours with some new spacing protocols. See more

We will be here for you, period. Take all of your normal steps for flu prevention: sleep well, eat well, exercise hygiene, exercise your body, maintain spine and nervous system health, and simply stay home if you feel sick in the slightest. This is all we have. All of the tests and isolation in the world will not eliminate a virus that is in our society. Individual action is all we have. Be smart. We are here to help. Any questions can be answered if you message us here. Be calm, and express HEALTH!

Just stay home and get better if you are sick. We have adopted this policy for years now during flu season. No need to "power through".

Oh the Matrix. Great movie. . . . .... . . #chiropractic #health #January #2020 #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

*Gift Certificates* It's that time of year for last minute gifts! You can gift individual services for chiropractic and massage, or dollar amounts to use within the office. Simply call to order it and pick it up. It's very easy. Pay over the phone or in person. Just not in bitcoin. . .... . . . #giftcertificates #giftideas #gochiropractic #chiropractic #massage #chiropractic #health #December #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

. . . .... . .#chiropractic #health #October #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

Existing patients who answer this question correctly are entered into the free massage raffle at the end of each month! Enter your answer in the comments section to be automatically entered. . . . .... #questionoftheweek #September #2019 #gochiropractic #education #missionhills #northpark #southpark #pointloma #SDSU #oceanbeach #littleitaly #downtown #goldenhill #lajolla #strength #mobility #posture #backstrength #sandiego #missionvalley #health #healthcare #arthritis See more

Your spine is a mechanical. Symmetry, posture, and easy glide dictate how well it performs and how long it lasts. You were given one. Take care of it. . . . .... . . #August #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

The hip flexor muscles. These guys are usually tight on people who sit for long periods of time. If your hip flexors are tight, you will definitely get some lower back and hip stiffness. This picture shows why! Ask the doctor about how to stretch this muscle. . . . .... . . #August #gochiropractic #oceanbeach #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

The crew! (missing Savina) @ the office baseball game outing a couple weeks ago. These guys work so hard and are just great people. They also know how to have fun! -Dr. Miller . . . .... . . #padres #baseball #July #gochiropractic #ocean each #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

Scoliosis reductions are not easy, but it's worth it when looking at a post-xray study. Great job to this patient for maintaining a schedule that helped this change!!! #scoliosis #scoliosisawareness . . .... . . #July #gochiropractic #ocean each #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

On a search for the perfect pillow! Ill be sampling a number of pillows over the next 6 months and giving reviews. This is how i choose before actually sleeping on one. . . . .... . #July #gochiropractic #ocean each #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

It happens. . . . .... . #June #gochiropractic #ocean each #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more

Correction of the Month for April, 2019! 39 YO male. 5 months of work and look at that scoliosis reduction and hip symmetry on the right! This is why we do what we do. Results that can last a lifetime instead of just short term relief. #chiropractic . . .... . . . #May #gochiropractic #ocean each #Northpark #downtown #southpark #kensington #missionhills #ucsd #education #sport #therapy #fitness #backpain #lift #stretch #strength #mobility #posture #backstrength #sandiego #missionvalley #symmetry #pacificbeach #lajolla #utc See more