Getting In, Getting Through Inc.

FYI, the relapse and overdose rate has increased by 30% since March 2020. Mental health issues related to our lockdown and the pandemic are especially hard for ...people with depression. NAMI, The National Alliance on Mental Health have a 24 hour helpline: 800-950-6264. Please could any two of my Facebook friends just copy and repost to share the helpline far and wide? Just two. Any two. Say done. See more

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Need to talk? Resources promoting mental health are available to help support you during this difficult time. Call the hotline at 800-854-7771, or text LA to 741741, or visit: https://buff.ly/2VsUt9i #MentalHealthAwarenessMonth

If you or a child you know needs help, reach out to one of these free & confidential resources: 1) National Child Abuse Hotline - call/text 1-800-422-4453 or visit Childhelp.org 2) Call 211 or visit 211.org

Dear HomeSchool-Tine parents....it is ok! 15+ weeks of the year, children have no school! It is ok! Your children are stressed, afraid, confused and YOU are not... their teacher! You have NO STAFF! DICTATE THIS SITUATION FOR YOUR GOOD! Being healthy is FIRST! EMOTIONAL health maintains your immune system.... #DontBeMeanDuringQuarantine To yourself, to your children, to your spouses. Homework: How many non-traditional ways you can hug and kiss your family members? See more

If you need to talk to someone during this time. 6,175 Mental Health Professionals have signed up to offer free counseling. The number is 1-844-863-9314

Taraji P. Henson shares why the issue of mental illness is so close to her heart, and how she's fighting the idea of it being a "taboo" subject in the African-A...merican community: "This foundation was born out of necessity for myself." When the cameras are turned off, I go home to problems just like everybody else," she says pushing back on society’s perception that for any celebrity life is great." See more

When Valentine's Day brings you-emptiness, despondency-Reach out to The Premier therapist of the Antelope Valley! 661-267-9950When Valentine's Day brings you-emptiness, despondency-Reach out to The Premier therapist of the Antelope Valley! 661-267-9950