Get Fit Modesto

Open to anyone. Link in bio. You won’t want to miss the wealth of knowledge that local therapist, Chris Oneth, LMFT has to share with us. $5 for an hour to improve your mental/emotional health is so worth it! See you on Tuesday!

We Modesto. . Join us for our project on Saturday. It’s family friendly and you can come anytime between 9-12. [link in bio for full details and to sign up]

4 weeks of Get Fit created meal plans. . Use them as a way to not think or as a tool to add recipes to your arsenal. . Either way, the 6 week challenge is worth it just for these babies. ... . Link in bio for this sample recipe off the 6 Week Challenge Meal Pkan. . Flank steak + slaw is sure to make all your summer dreams come true! See more

S T A R T with us on Monday! Sign up today. In 6 weeks you’ll be happy you said Y E S today.

Sheila did her first 6 week challenge in August 2020, mid-pandemic, mom of 5... read her story [link in bio] and join her and us for our next 6 week challenge starting Monday! .

Sign ups go L I V E tomorrow! (Monday 4/5)

Last 6 week challenge had lots of gains . Hard work literally paid off. . You + a friend have the chance to take home $800 in just 6 short weeks! (Psst... even if you don’t take home the grand prize you’ll still feel like a winner after 6 weeks of investment in your health)... . Challenge starts on Monday. . Sign today! Link in bio or on Get Fit Modesto app! See more

Well... that didn’t go as planned. - everything in 2020 . 2021, our standards are low, don’t screw this up. .... Drop something you’re excited about for this new year . : @megan_cannon_ See more

2021. We Ready. . OUR 6 WEEK TAG TEAM CHALLENGE is back and better than ever to get you on track this next year... Starts on Monday 1/11 .... BIG THINGS happen when determined individuals combine and form a team AND BIG things can happen with you and your bestie/swollmate/partner in crime/someone we choose for you in our 6 WEEK TAG TEAM CHALLENGE. LOSE BODY FAT. GAIN MUSCLE. WIN PRIZES. Let us give you everything you need to get back on track. Meal Plans Grocery Lists Flexible workout options Cash prizes ($800 for winning duo) . Sign up via link in bio or Get Fit Modesto App on Jan. 1 . . #modesto #health #fitness #gym #california #tagteam #community #goals #getfitmodesto

OUT 2020 . Leave it all here today.

6 week holiday challenge ended this weekend... and we were here for it. You all CRUSHED it. Made no excuses and made your health a priority. We are proud of you.

This is our why. . Ingrid is our why. . Your [whole] health is our why.

2020 feels like a box jump in slow motion. . . Except you missed and tore up both shins... in slow mo. .... . Good thing Maddy is a box jump expert, and also not letting 2020 get the best of her [shins] See more

S H A R E J O Y . Thank you for your overwhelming support of our local community. . Thank you to our vendors, who pour their heart and soul into their craft. ... . Thank you to our local community who showed up with so much gratitude in your hearts it was palpable. Our hearts are full and we are so grateful. . Keep being the best humans. #shopsmall #shoplocal #modesto #california #sharejoy #2020 See more

Our community is S T R O N G. We’ve had so many new faces over the last few weeks! . As a member of our Get Fit Community you have access to: Over 45 studio classes/week On demand workout library ... At home workout library Access to private Facebook group Access to pop up classes Community social events . You belong here. We’re thankful for you. Now let’s get to work! See more

Boosts confidence Makes you stronger than the day before Helps mental well-being Inspires happiness Brings you peace of mind... Especially in challenging times like this, taking care of your health matters. We want to help. You’ll find 4 at home workouts in link in comments. One of them is a family workout, perfect for P.E. at home.

That H O L I D A Y week feelin’ . We are thankful for blue skies and smiling faces! What are you thankful for?

We couldn’t have said it better...

Gettin those biceps ready for holding plates at thanksgiving

We couldn’t be us without you. Thank you Maria and John. . We’ve always been thankful for faithful members, this year has put everything to the test and watching you all rally in support, whether that be with words of encouragement, prayers, showing up everyday (virtually inside outside) has completely humbled us. . Thank you Get Fit for being some of the best humans we could ever imagine would fill the walls of a gym...

Bringin’ the heat

Teachers... we see you. Parents... we see you. Admin... we see you. Kids... we see you. And we are thankful for you.... Tag a teacher/admin/parent that is killing it and deserves a week off from meal planning.

Dad Bods are E S S E N T I A L.

Michael.... lost 27lbs but became $500 richer! That’s what we call a win/win! Join us for our next 6 week challenge that kicks off on Monday! Sign up via link in comments or Get Fit Modesto app. [open to members and non members]

That Friday feelin’ . [minus the whole curfew thing]

Those outside stations killin it. . Get Fitters... you constantly inspire and amaze us. . #pivot #outside #2020 #gym #goals #california

Morning views... what does a beautiful sunrise make you think of?

GRIT: The secret to outstanding achievement is not talent, but a passionate persistence. Thinking about all of our amazing teachers/admin/parents as you navigate this new school year. We’ve seen your grit... we know you’ll rise up and meet this challenge.

tag team back again OUR 6 WEEK TAG TEAM CHALLENGE Starts on Monday 8/17 Batman & Robin. Rachel & Ross.... Laverne & Shirley. BIG THINGS happen when powerful individuals combine and form a DUO... AND BIG things can happen with you and your bestie/swollmate/partner in crime/someone we choose for you in our 6 WEEK TAG TEAM CHALLENGE. LOSE BODY FAT. GAIN MUSCLE. WIN PRIZES. Let us give you everything you need to get back on track. Meal Plans Grocery Lists Flexible workout options Cash prizes ($800 for winning duo)

FREEDOM CHALLENGE . Get Fit’s mission is to move people toward whole health. This is an opportunity to work together to make an impact bigger than ourselves. . Join us in the fight against sexual slavery by committing to bike, walk, swim, run, ski, row or roll any distance to help raise awareness and funds for Project Rescue. It doesn’t cost you anything to participate, every mile you move will be matched by generous donors raising $2 per mile ... . Our miles together bring hope and freedom to women and children. Whole health. . Sign up via Get Fit Modesto app + tag a friend to take the challenge with you. . #FreedomChallenge #ProjectRescue #SexTrafficking #EndSlavery #NotAPriceTag #getfitmodesto See more

Outside Sweaty Strong No excuses Thankful ... See you tomorrow Get Fitters. See more

That C H A L L E N G E feelin’ . One word (or emoji) to describe being in the studio this week . Studio vibes are highhhh this week! So much fun feeding off of everyone’s energy ... . Make today a great day. See more

Starts on Monday . For less than $10/week you can have all the tools needed to stay on track during the holidays. . Not a member? No problem, for less than $30/week you can be a part of our community AND get all the tools!... . Over $1500 in cash and prizes! . Join us! See more

Do it to feel better. Your physical and mental health are worth it. . 6 week challenge starts on Monday. . Link in bio or sign up via Get Fit Modesto app

Our community is S T R O N G. We’ve had so many new faces over the last few weeks! . As a member of our Get Fit Community you have access to: Over 45 studio classes/week On demand workout library ... At home workout library Access to private Facebook group Access to pop up classes Community social events . You belong here. We’re thankful for you. Now let’s get to work! See more

Boosts confidence Makes you stronger than the day before Helps mental well-being Inspires happiness Brings you peace of mind... Especially in challenging times like this, taking care of your health matters. We want to help. You’ll find 4 at home workouts in link in comments. One of them is a family workout, perfect for P.E. at home.

Teachers... we see you. Parents... we see you. Admin... we see you. Kids... we see you. And we are thankful for you.... Tag a teacher/admin/parent that is killing it and deserves a week off from meal planning.

GRIT: The secret to outstanding achievement is not talent, but a passionate persistence. Thinking about all of our amazing teachers/admin/parents as you navigate this new school year. We’ve seen your grit... we know you’ll rise up and meet this challenge.

tag team back again OUR 6 WEEK TAG TEAM CHALLENGE Starts on Monday 8/17 Batman & Robin. Rachel & Ross.... Laverne & Shirley. BIG THINGS happen when powerful individuals combine and form a DUO... AND BIG things can happen with you and your bestie/swollmate/partner in crime/someone we choose for you in our 6 WEEK TAG TEAM CHALLENGE. LOSE BODY FAT. GAIN MUSCLE. WIN PRIZES. Let us give you everything you need to get back on track. Meal Plans Grocery Lists Flexible workout options Cash prizes ($800 for winning duo)

FREEDOM CHALLENGE . Get Fit’s mission is to move people toward whole health. This is an opportunity to work together to make an impact bigger than ourselves. . Join us in the fight against sexual slavery by committing to bike, walk, swim, run, ski, row or roll any distance to help raise awareness and funds for Project Rescue. It doesn’t cost you anything to participate, every mile you move will be matched by generous donors raising $2 per mile ... . Our miles together bring hope and freedom to women and children. Whole health. . Sign up via Get Fit Modesto app + tag a friend to take the challenge with you. . #FreedomChallenge #ProjectRescue #SexTrafficking #EndSlavery #NotAPriceTag #getfitmodesto See more

Outside Sweaty Strong No excuses Thankful ... See you tomorrow Get Fitters. See more

Burpees as punishment... this girl has done a lot of burpees.... look at that form!

Human trafficking is a global epidemic that is not talked about enough. Every year, between 600,000 to 800,000 men, women, and children are trafficked across international boarders. This is not just an international issue, this is an issue that is prevelent in our own community. Our friends at Whitney’s Best wanted to do something about it and we are happy to help. Let’s join together and fight human trafficking, modern day slavery, with the #NotAPriceTag shirt campaign. 100%... of the proceeds will go to our friends at Without Permission, a non-profit, anti trafficking organization right here in Modesto. Preorders will run through July 30, which is also World Day against Trafficking in persons. You can also share this post your stories or tag below to help us spread awareness. . . Link: https://notapricetag.itemorder.com/sale . . #notapricetag #fighthumantrafficking #communityeffort #stanislauscounty #modesto #wearemodesto #endhumantrafficking #togetherwecan #projectrescue #endslavery #freedom See more

HIITin it on this beautiful day

Strong start to our Monday out here

a building is just a building heart defines a community . . .... #gym #fitness #california #adapt #health See more

If you look for the silver lining... you’ll find it.

It’s a good day.

adapt . We’re ready for you Get Fitters. . .... Not a member? Join us! 1 download our Get Fit Modesto app 2 purchase a membership 3 schedule a class 4 come sweat with us #modesto #california #gym #adapt #sweat #noexcuses #goals See more

Adapt . . This picture was taken yesterday (7/12) on a Crenshaw family hike, a day we spent to get away and connect with each other. Having no clue what mountain we were going to face in less than 24 hours... this picture is best captioned by the fierce Bruce Lee .... . Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. Get Fit will adapt. #bewater #adapt #inthistogether See more

#inthistogether #bettertogether #healthisessential #fitnessisessential #communityisessential

4 weeks from now you’ll be happy you started . . Accountability starts on Monday. There are a few spots left. .... Sign up via link in bio or on Get Fit Modesto app . . #accountability #fitness #virtualcoaching #health #goals #weightloss #california See more

4 weeks from now you’ll be happy you said YES! Completely virtual, you do not need to be a member [or even live in CA] to participate! *also includes access to over 30 full length Get Fit workouts that you can do at home! ... Space is limited. Sign up via our Get Fit Modesto app or by clicking this link: https://modesto.brandbot-checkout.com/get-fit-accountabilit

ACCOUNTABILITY . . COMMUNITY .... . RESULTS . . Sign up now link in bio . . Completely virtual, 4 weeks, on demand workouts, daily accountability, meal plans. #accountability #virtual #fitness #health #results #modesto #getfitmodesto #coach See more

Sign ups are L I V E. Link in bio or via Get Fit Modesto app.

Accountability sign ups are live! This program was born out of a need we saw during the time we were closed and it has proven to be a really effective way for people to either get back on track or to stay on track. Our plan was to run it just once during the closure but we are now on the 3rd round... due to participant demand! We love serving you. You do not have to be a member of Get Fit to participate in our accountability program! You can do your own workouts, workout at your home, at another gym! The program does include access to our On Demand library with over 30 full length Get Fit workouts if that works for you! You can sign up via the Get Fit app or by following this link: https://modesto.brandbot-checkout.com/get-fit-accountabilit

Sign ups start on Monday! Limited space.

accountability: taking responsibility for your own actions. . . . Lucy achieved this win on her own. With her hard work. You earned this Lucy and we are so proud of you. ... . . Accountability starts again July 13. . #accountability #fitness #virtual #modesto #getfitmodesto #nutrition See more

+ . . . #usa #america #modesto #fitness

You show up. You work hard. You make this all work. . . . #getfit #modesto #wearemodesto

We provide the tools Melissa did the work. Great job Melissa! We’re happy to serve you during this time. . . . #fitness #modesto #getfitmodesto #wearemodesto #getfit

What a G R E A T week . . You showed up. .... . You got better this week. . . Nice work. . #modesto #fitness #getfitmodesto #hardwork #california #wearemodesto #inthistogether See more

Those bikes though . Get Fitters post your # .... . #modesto #assaultbike #fitness #getfitmodesto #wearemodesto See more

Taking the tools provided and making a change! So thankful for clients who embrace the process! We love celebrating wins WITH you!

**UPDATE: SOLD OUT** But get on the waitlist by clicking the link to be the first to know if a spot opens up! If you want to go fast, go alone... but if you want to go far, go together. That's the backbone of our accountability program. We believe in the power of connection and how it can be used to move us forward. The first round of accountability was full of stories of weight loss, strength gained and getting back on track! Sign ups are OPEN! Space is limited and expected... to sell out. https://modesto.brandbot-checkout.com/get-fit-accountabilit

If you want to go fast, go alone... but if you want to go far, go together. That's the backbone of our accountability program. We believe in the power of connection and how it can be used to move us forward. The first round of accountability was full of stories of weight loss, strength gained and getting back on track! Sign ups open on Monday at 8am! Space is limited and expected to sell out.

Out of the setback came Get Fit workouts done differently. We have been able to provide FREE workouts to over 700 households across 10 different states. The comeback is always stronger than the setback.

M O R E C O M M U N I T Y. When we are together again, we will be STRONGER. Stronger together. Stronger FOR each other. That day is going to be a VERY good day. We are blessed to live in a community of people that have stepped up for each other, that have supported small businesses, that have lent a helping hand to help people find a way to succeed or think out of the box for their business. A community that leaves sticky notes on their gym window just to remind us that you miss us. A community that has looked at a devastating time for families and businesses, saw people that just want to fall down and said lean into me instead: TOGETHER we’ve got this. The comeback is stronger than the setback.

Bold, courageous and full of joy . .... That was Devoree. In the face of her cancer diagnosis she fought in such a way that her life is a shining example of how we can be inspired to live out our time on this earth. Devoree loved Jesus, her hope was rooted in Him. She loved the verse Psalm 46:1-2, let that remind us to put our hope in the Lord and to live this life not in fear but with boldness, courage and joy. . . . Dev will be missed. But thank you, courageous girl, for how you lived. . . #LiveLikeDev . . *All shirt/tank proceeds will be donated to Leukemia & Lymphoma Society in honor of Devoree Ankeney. https://livelikedev.itemorder.com/sale

We hope you have a relaxing weekend with family and friends being active together and celebrating your freedom because of those that laid down their lives for us. Our hearts are with the families that lost loved ones defending our freedom.

FRIDAYS are for #inthistogether shirts!

Sweet Potato Pie Protein Oats 2/3c rolled oats cooked in 1 & 1/4c water when almost done, add in 1/2 scoop of SFH PURE vanilla powder, 1/2 c mashed sweet potato, a few dashes of cinnamon, 1 TBS of honey (and pumpkin pie spice mix if you wish). Top with a banana and spoonful of nut butter.

PUSH UP TIPS: 1. Have a strong grip on the floor 2. Keep your neck and spine aligned 3. Don’t shrug your shoulders 4. Clench your backside... 5. Remember to breathe. Modify a push up by dropping to your knees or start them standing up and practicing against a wall/countertop. Make them more advanced by adding a clap or doing them in a decline position with your feet on a plyo box or chair.

Lost another 5lbs with the #inthistogether Accountability Program! Totaling 10lbs lost in 2 weeks! Can't wait to show off my muscles and see total results! -Rachna Kumar

Getting some me time as a mama fuels us to give our kiddos our best when we are with them. Check our this strong mama @tina_4_2 killing her box jumps while the baby naps!

SHOP OUR #getfitswag NOW: https://shop.getfitcommunity.com

Grab the kids, enjoy moving around together, and post a picture or video afterward and tag us to be entered into a drawing to win a pizza dinner from Churchkey Modesto and ice cream from Yogurt Mill ! #dadbod All entries due by Sunday night! https://m.youtube.com/watch?v=ngwEOJcOf5I&feature=youtu.be

Raise your hand if you love the Get Fit Poké Bowl from @camp4winecafe ?! We are so thankful for our community partners that offer healthy, delicious meals at their restaurants!

Community then community now. Our doors are shut, but our mission remains the same: Move people toward whole health through COMMUNITY, fitness & nutrition. @ Modesto, California