Get Bent

Limited Edition Foxbody Shirts . These are moving fast Get yours before the sell out! Stop by strength and conditioning tonight at 5:30 with @pela_pumps and pick one up! . #mustang50 #fiftyslay #getbent #townbiz #towngainz #strengthtraining #powerlifting #baylove #commitmenttotheeastbay #raidernation #oakland #ftp #barbell

Interested in a powerlifting, but don’t know where to start? Look no further, we’re adding a barbell basics program to our schedule in September. We’ll be covering squat, bench press, and deadlift to start. Shoot us a DM if you’d like some more info. . #powerlifting #squat #benchpress #deadlift #strangerthingslegos #getbentfam #towngainz #barbell #strengthtraining @ Get Bent

Smoke Weights // Eat BBQ . Summer is still going strong in The Bay right now. Make sure to take your time in the gym seriously and work with intentional programming and recovery but also make sure to enjoy the time you have not lifting weights with the ones you love as well. There’s nothing like the power of being happy to pull you out of a deep squat or rip a big deadlift off the floor. . #backyardbbq #townbiz #towngainz #squatbenchdeadlift #backyardgainz #strangerthingslegos #weed #etbentfam #idealmarket #westoakland #fuckthepatriots #raidernation #commitmenttotheeastbay @ Ideal Market

Poll: What’s your favorite thing about lifting heavy weights? #strengthtraining #powerlifting #squat #bench #deadlift #getbentfam #oakland #bayarea

Come through for open gym and classes this weekend!!! . Saturday 9-10 Strength and Conditioning Saturday 10-1 Open Gym Saturday 1-2 Vinyasa Yoga Sunday 10-2 Open Gym . #strengthandconditioning #benchpress #deadlift #squat #groupfitness #towngainz #getbentfam