Gracie Barra Rohnert Park Martial Arts

Tons of action today with our Little Champions! Amazing energy guys. Keep up the great work! #graciebarra #jiujitsu #rohnertpark

It’s great to be back (even with masks and limited capacity)! No more excuses. What are you waiting for? #graciebarra #jiujitsu #rohnertpark

BarraFIT with Coach Cindy every Tuesday and Thursday at 6:15p. Let’s go! #graciebarra #barrafit #jiujitsu #rohnertpark

Congratulations to Chris who traveled all the way to Utah this weekend to represent @graciebarra and bring home a silver medal from @grapplingindustries . Great job! #graciebarra #jiujitsu #rohnertpark

Congratulations to all of our promotions this week! Keep up the great work! #graciebarra #jiujitsu #rohnertpark

Team GBRP getting #BarraFIT! Tues/Thurs from 6:15p - 7:00p. In person and on Zoom! #graciebarra #jiujitsu #rohnertpark

Happy New Year GBRP Family! Thank you for your support in 2020! Looking forward to 2021! See you next year. #graciebarra #jiujitsu #rohnertpark

Happy Thanksgiving to all our GBRP family! #graciebarra #jiujitsu #rohnertpark

Wishing our entire GBRP family a very Merry Christmas!

No classes tomorrow. Have a great Thanksgiving and stay safe. Back to our regular schedule on Friday to burn off all of that pumpkin pie!

Happy Holidays GBRP Family. Quick reminder of our holiday schedule. There will be no classes offered next Thurs, Fri & Sat (12/24, 12/25 & 12/26) for Christmas and again the following Thurs, Fri & Sat (12/31, 1/1 & 1/2) for New Year’s. Thank you all for your support in 2020! Looking forward to 2021! #graciebarra #jiujitsu #rohnertpark

GBK sit out drills were this morning. Great job guys! #graciebarra #jiujitsu #rohnertpark #zoom

Just arrived! New beanies from @gbwear! We have a limited supply, so get one while they last. Socially distanced, curbside pickup available. #graciebarra #jiujitsu #rohnertpark

Don’t forget our new Saturday schedule! GBK at 9a followed by GB1/GB2. Let’s go! #graciebarra #jiujitsu #rohnertpark

Don’t forget our new schedule - a double dose of GB1/GB2 today! Zoom 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Don’t forget our new schedule - GBK at 5p and BarraFIT at 6:15p! Zoom 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Don’t forget that Saturday classes are back! GBK @ 9:00a and GB1/GB2 at 10:15a and 11:30a! Let’s do this! #graciebarra #jiujitsu #rohnertpark

Good morning GBRP Family! We’re excited to announce an expanded training schedule! If you have any questions, please check your email or give us a call at the Academy (707-586-1214). Let’s go! #graciebarra #jiujitsu #rohnertpark

Great to see all of the kids (and parents) who came to trick or treat at the Academy this afternoon! Hope everyone has a fun, safe evening! #graciebarra #jiujitsu #rohnertpark #halloween #trickortreat

Happy Halloween GBRP Family! Don’t forget we’ll be passing out candy tonight from 4p - 6p. And most important - CHECK YOUR EMAIL. We’ll be sending out some important information. If you don’t get the email, please give us a call. 707-586-1214. #graciebarra #jiujitsu #rohnertpark

Don’t get ready. STAY ready. Leveraging the best tools available to provide the safest training environment possible. #graciebarra #jiujitsu #rohnertpark

One last reminder! In lieu of our annual Halloween party, we’ll be having a Trick or Treat event for our GBK students! Wear your costume (and your mask) and visit the academy on Halloween between 4p and 6p for safe, socially distanced, tricks and treats. Be there or be scared! #graciebarra #Halloween #trickortreat #jiujitsu #rohnertpark

Gain a different perspective tonight with Coach Shawn at 6:00p. Zoom ID 957-233-2109 and GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

Who’s ready to kick it with Cindy? BarraFIT today at 6:15p on Zoom (Meeting ID 957-233-2109) and GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

GBK with Coach OC at 5:00p today! Join with Zoom ID 957-233-2109 or in the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertprk

Don’t forget to Zoom into class tonight at 6p with Professor Mike. Meeting ID is 957-233-2109. Class will be in the GBRP Virtual Academy private Facebook group as well. Let’s go! #graciebarra #jiujitsu #rohnertpark

Feeling chilly? Turn up the heat with BarraFIT at 6:15p! Zoom ID 957-233-2109 or GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

GBK is back at 5:00p today. Let’s go! Zoom ID 957-233-2109 or GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

Don’t forget! In lieu of our annual Halloween party, we’ll be having a Trick or Treat event for our GBK students! Wear your costume (and your mask) and visit the academy on Halloween between 4p and 6p for safe, socially distanced, tricks and treats. Be there or be scared! #graciebarra #Halloween #trickortreat #jiujitsu #rohnertpark

Get ready for 6p GB1/GB2 with Professor Paul! Zoom meeting ID is 957-233-2109. Class will be in the GBRP Virtual Academy private Facebook group as well. Let’s go! #graciebarra #jiujitsu #rohnertpark

Come one, come all! GB1/GB2 tonight at 6pm with Coach Shawn! Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Don’t forget BarraFIT tonight at 6:15p with Cindy! Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Tune in at 5:00p today for GBK with Coach OC! Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

STOP what you’re doing - and clear your calendar tonight at 6p for GB1/GB2 with Professor Mike! #graciebarra #jiujitsu #rohnertpark

Hi! My name is Coach Shawn. I like getting inverted, teaching jiu-jitsu and just chilling on the mats. If you’re into the same things, join me tonight at 6p. Zoom ID 957-233-2109 or in the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

In lieu of our annual Halloween party, we’ll be having a Trick or Treat event for our GBK students! Wear your costume (and your mask) and visit the academy on Halloween between 4p and 6p for safe, socially distanced, tricks and treats. Be there or be scared! #graciebarra #Halloween #trickortreat #jiujitsu #rohnertpark

Come kick it with Cindy at 6:15p for BarraFIT! Zoom ID 957-233-2109 or in the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

Get ready for GBK at 5:00p tonight with Professor Rich. Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

You pick your left foot up, you put your left foot down, you do the BarraFIT class and you might need to go lay down. Give it a shot at 6:15p tonight. Zoom ID 957-233-2109 and GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertprk

It might be a sprawl. It might be the worm. You’ll have to tune in at 6p to find out for sure. Zoom ID 957-233-2109 or the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

Knee’d something to do tonight? How about BarraFIT at 6:15p? Zoom ID 957-233-2109 or in the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

BarraFIT tonight at 6:15p. Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Mounted triangle (and other sneaky attacks from the mount) tonight at 6:00p. If these dummies can do it, so can you! Zoom ID 957-233-2109 or GBRP Virtual Academy private group on Facebook. #graciebarra #jiujitsu #rohnertpark

GB1/GB2 tonight at 6:00p. Zoom in with Meeting ID 957-233-2109 or watch in the GBRP Virtual Academy private Facebook group. Let’s go! #graciebarra #jiujitsu #rohnertpark

Ready to roll-a-round with Coach Shawn? Tonight at 6:00p on Zoom (957-233-2109) and Facebook (GBRP Virtual Academy). #graciebarra #jiujitsu #rohnertpark

Who’s ready for some Hanky Planky? Get ready for GB1/GB2 at 6:00p with Professor Mike. Zoom ID 957-233-2109 and in the GBRP Virtual Academy private Facebook group. #graciebarra #jiujitsu #rohnertpark

C’mon, put up your dukes! Don’t forget BarraFIT tonight at 6:15p. Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Happy Friday! Don’t forget our 6:00p class today with Coach Shawn. Zoom Meeting ID is 957-233-2109. Class will be in the GBRP Virtual Academy private Facebook group as well. Let’s go! #graciebarra #jiujitsu #rohnertpark

Ever feel like someone is watching you? Sometimes you’re right. Don’t forget BarraFIT tonight at 6:15p. Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Who’s ready for a few pointers from Professor Mike? Zoom into class tonight at 6p. Meeting ID is 957-233-2109. Follow along in the GBRP Virtual Academy private Facebook group as well. Let’s go! #graciebarra #jiujitsu #rohnertpark

Learn to fly in tonight’s 6:15p BarraFIT class! Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Get ready for GBK at 5:00p tonight with Coach OC! Zoom ID 957-233-2109 and GBRP Virtual Academy on Facebook. #graciebarra #jiujitsu #rohnertpark

Who’s ready to make the magic happen? It’s on with Coach Shawn! 6:00p today. Zoom Meeting ID is 957-233-2109. Class will be in the GBRP Virtual Academy private Facebook group as well. Let’s go! #graciebarra #jiujitsu #rohnertpark

Let’s get ready to rumble! Zoom into BarraFIT with Cindy tonight at 6:15p! #graciebarra #jiujitsu #rohnertpark

Don’t forget to join Coach OC at 5:00p today for GBK. Zoom 957-233-2109 or GBRP Virtual Academy. Curriculum is either transitions from side control to mount - or levitation and fire hands. Either way will be a great class! #graciebarra #jiujitsu #rohnertpark

Zoom into BarraFIT with Cindy tonight at 6:15p! We’d recommend a light lunch today with a side of extra hydration. #graciebarra #jiujitsu #rohnertpark

Get ready for GBK at 5:00p tonight with Coach OC! #graciebarra #jiujitsu #rohnertpark