Gracie Barra Costa Mesa

Professor @scottcarrgbcm and a few of the studenta from the 5pm kids class tonight.

RESERVE YOUR SPOT. On October 25th were partnering with @saveourchildreninitiative and @the.social.foundation to offer a special self defense seminar. Space is limited so reserve your spot today

Coach Steve and Cobb teaching the kids variations of lotus sweeps this past weekend

SUMMER CAMP!! Aug. 10-14 9am-12 $150

When the whole fam does the BarraFit workout. Good work today everyone that joined us! We can't wait to get back on the mats

Little Kyle's been knocking out our fitness challenge! Raffling off the $50 GB wear gift cards! Tune in to zoom tomorrow to see who will be the winner! . Great yoga zoom today it was a fun claas

Join us this week for our virtual training classes! Today at 5pm is Yoga for both kids and adults. Make sure you tune in and get a good stretch going with your team! . Click the link in our bio, or use the meeting code: 888-576-294 for the tue-fri classes. . Let's make sure that we don't get stiff and out of shape during this mandatory lockdown, or when you get back to the mats it's gonna be 10x harder than when you left! See you soon! (No excuses)... ------------------------------------------ #equipeGB #graciebarra #orangecounty #wrestling #gb72 #mma #costamesa #blackbelt #judo #fit #fitness #training #motivation #sport #workout #fitnessmotivation #openmat #gbcm #graciebarracostamesa #gbcostamesa #bjj #jiujitsu #brazilianjiujitsu #jujitsu #gymlife #weareGB #ufc #kidsjiujitsu #bjjphotography See more

Click the link in the bio or use code: 900-720-174 to enter the zoom meeting! Having to be locked down is no fun but we can keep on rocking at home and have fun with our team! No excuses! ------------------------------------------ #equipeGB #graciebarra #orangecounty #wrestling #gb72 #mma #costamesa #blackbelt #judo #fit #fitness #training #motivation #sport #workout #fitnessmotivation #openmat #gbcm #graciebarracostamesa #gbcostamesa #bjj #jiujitsu #brazilianjiujitsu #jujitsu #gymlife #weareGB #ufc #kidsjiujitsu #bjjphotography

Join us on zoom at 5pm for BJJ virtual training w/ Prof. Scott! https://us02web.zoom.us/j/900720174

C u in 30 minutes! Coach Pat misses everyone

Kids and Adults come get a good work out in and hang out with us tomorrow at 11am on Zoom!