Gather Encinitas

Hello Instagram! Please join me tomorrow morning Sunday, March 22 at 9 AM for a live stream yoga class Looking forward to seeing you there!

COMMUNITY:: why we do what we do so people have a place to show up, feel loved and educate themselves on how to be well and take care of their sanity. Life is cray but we got you. WEDNESDAY: 9a: @daniellaphoto 1045 + noon: @edgeofzen 5p: @dmccallum7 ... 630p: @lwzen See more

Unlock your natural pharmacy just by having a good time. Yes people, it’s true. Just by laughing and being around people that don’t annoy the crap out of you sets off an internal signal for your body to release all the feel good, happy, healthy hormones that ultimately contribute to your healing and overall wellbeing. So reevaluate how you spend your time and who you spend it with cause every choice you make is either a contribution to your health or to dis-Ease. TUESDAY: ...9a: @yoga.beta 1045a: @jubrunicalifornia_ Noon: Josh V 330p: @mominahan 5p: @libberated Kundalini 630p: @ashwood_777 See more

Cause the breath will breath you.. Come check out Wim Hof Method this coming Saturday, March 23 + April 20, 1-5pm with certified WHM teacher @reis!! We still have a few spots left for anyone who wants to better understand how to work with their physiology. As Wim Hof himself would say Come breathe motherfucker!! Link in profile to sign up or register through website!

Good. Clean. Lines. Yum. MONDAY: 9a: @joshblatteryoga 1045a: @yoga.beta Noon: @taoofjack ... 5p: @lwzen 630p: @rleshaw See more