Gaspar Doctors of Physical Therapy

Did you know? PT can save you thousands of dollars in treating acute lower back pain. Contact us today to get started!

Three Simple Golf Warm Up Exercises If pain is preventing or hindering your golf game contact our clinic today! Our natural care can help.

Tasty Zucchini Medley Click on this link for the fun and delightful recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Need posture help? Let us help! Call our clinic today to schedule an appointment.

K-Tape can be painful to remove, hopefully this infographic helps to reduce that pain.

Pain is very complex but there are some things you can do to decrease your pain. Focus on the advice here first. If you need additional help, give us a call and our physical therapists may be able to help.

What is the likely cause of TMJ problems? There are 4 of them. If you have a TMJ problem, give us a call. Physical therapy is often an effective treatment.

Yummy Bowtie Pasta With Chicken, Broccoli, and Feta Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

What is a TMJ Disorder & Who Can Treat It This month we want to share some information about a condition called temporomandibular disorder or TMD. TMD can affect one or both temporomandibular joints. Your physical therapist might be able to help! http://www.gasparpt.com/library_nl_5655

Upper body strengthening exercises using items at home https://j.mp/37bkzE7

Questions about chronic back pain and drugs? Opioids (addictive pain pills) have little to no effect on chronic pain according to medical research. Physical therapy can help. Contact us today.

Lower Body Exercises With Progressions for Every Fitness Level Click on this link https://j.mp/30Z2SDQ

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

October is Physical Therapy Month, a great time for us to get the message out about our personalized all-natural care. Stop tolerating the pain, let us treat the cause and help you enjoy life again.

From all of us here at the practice, we want to say thank you for supporting us. Thanks again!