Functional Medicine SF

It was such wonderful experience to have Lindsay Briner join us last week to share with us all her gifts on daily practices to to keep your nervous system nourished. Here is her Facebook Post on 10 signs of inner peace. Thank you so much Lindsay for your powerful messages and Thank you to those who attended. For those who missed it - you can watch the video recording here: ... https://functionalmedicinesf.com/video-discussion-with-lin/ https://functionalmedicinesf.com/lindsay-briners-10-signs-/

For those who are interested but we not able to attend the live event - https://functionalmedicinesf.com/video-discussion-with-lin/

PSA: If you haven't had the opportunity to watch this amazing and inspiring film, I highly recommend you check it out this weekend. $4.99 for rent, streaming right to you. Videography is super special, too. Watch it now for a much needed pick me up.

RESILIENCE: 2020 Word of the YearRESILIENCE: 2020 Word of the Year

My friend and resiliency expert, Lindsay Briner, PhD(c) will be sharing her framework for cultivating non-dual awareness, scientifically proven to help us better support our immune systems, and giving us tools for finding inner calm. With doctoral studies examining the science of consciousness and a resume that includes working with some of the brightest minds at Stanford and Neurohacker Collective, please join us for an enlightening experience later today.

For those who were not able to join in on the Live Q&A - Here is the video from our conversation https://functionalmedicinesf.com/video-protecting-yourself/

Jennifer White Baughan , PhD, is an immense resource for times like these and in general for our often hijacked nervous systems, having a 30 year history of working with people in disaster zones and trauma healing work. I know and love her personally and can’t recommend her enough. Please tune in if you can.

Trying to post resources here for any of you who would benefit. Be well. Stay cozy. It’s going to be ok.

Wisdom from Medical Intuitive and author of bestseller, Anatomy of the Spirit, Carolyn Myss, whom I discovered decades ago and which informs the work I do with all of you: please tune in for a dose of nervous system settling.

For those of you who are also personal friends or receive the patient newsletter, this is a duplicate, but wanting to put this here for anyone who hasn't seen it. Hi Everyone, I wanted to post and provide some thoughts and research results to everyone about Covid-19. We've been watching this evolve for the past several weeks, but a lot more information and attention has come about in just the past few days. Here's what you should know **(but please don't take this directly a...Continue reading

This post is from a colleague that has great resources about the flu. These blog posts may come in handy for several of our patients or family members.

Abraham Hicks is one of the spiritual guides I follow and have found so helpful in my daily life and she is coming to the Bay Area. She is focused around law of attraction, abundance and gratitude. She says, the 4 things you must do everyday are: 1. Meditate for 15 minutes to quiet your mind. 2. Go outside and move around and appreciate nature. 3. Write a list of positive aspects in your life on 3-5 different subjects. 4. Look up and acknowledge and appreciate the presence of... positive universal forces eternally focused on you. If you would like to learn more join a workshop near you by using the links below. *I share this simply because it has been useful in my life and may be in yours, but have no affiliation to her or her work. Here's the link to San Rafael: https://www.abraham-hicks.com/san-rafael-ca-feb-8-2020/ Here's the link to Burlingame: https://www.abraham-hicks.com/san-francisco-ca-feb-1-2020/