Beyond Fitness International

Day 2 juice update with Heather 'Appleby' Lopez

Why should we cleanse with vegetable juices vs making smoothies? Watch and maybe some of this will make sense!

Juice cleanse challenge with my sister.

$21 per hour for a Personal Trainer?? Absolutely, check out this 8 week young athletic program in the Carlsbad area! http://functionalfitnessandwellness.com//performance-8-by/

For an outside the box approach for you or your young athlete this summer, check this out! http://functionalfitnessandwellness.com//performance-8-by/

For the athlete who wants to get ahead of the competition!

Great testimony I received from a client two days ago!

So I received a text from the mother of my 15 year old basketball client two nights ago. She said, "Coach! Coming home from (client's) first basketball game. We could definitely tell a difference in his game. Thanks to you my son is much stronger and muscular. He is more confident on the court. His sessions with you have definitely paid off!!" Check out the Summer Athletic Boot Camps coming soon to Carlsbad. http://functionalfitnessandwellness.com//performance-8-by/

Sign ups are open now for athletes! Summer is the time to get better! http://functionalfitnessandwellness.com//performance-8-by/

Take your food seriously!