Full Psycle

It’s Teacher Appreciation Day! Shoutout to all of those who inspire, instruct, and encourage others to grow! The world is better because of you #fullpsycle #nationalteacherday #fitfam #fitnesscommunity #teacherappreciationweek #teachersworkouttoo #indoorcycling #memberappreciation #groupfitness

Hello, MAY! A new challenge awaits, psychos! Ride 200 miles this month and score some exclusive merch! SWIPE to see this months class lineup... #fullpsycle #newmonthnewgoals #fitnesschallenge #fitnessmotivation #itsgonnabemay #indoorcycling #fitspo #indoorcyclinginstructor #orangecounty #spinstudio #firstridefree #OC

If you’ve been looking for a workout that makes you smile before, during, and after... we have a bike waiting for you!! Good vibes and a good sweat, guaranteed #fullpsycle #workoutoftheday #indoorcycling #spin #orangecounty #groupfitness #goodvibesonly #dailysweat

An extra special birthday shoutout to our queen SHELLY She is truly one of a kind and the amount of gratitude this team has for her is immeasurable... she makes our days more fun, and our studios so much brighter Show her some love in the comments #fullpsycle #birthdayshoutout #VP #bosslady #indoorcyclinginstructor #fitnesscommunity #birthdayqueen

Our favorite part of the day at Full Psycle: when you psychos walk through those doors and bring your one of a kind energy into our studios, and onto that bike #fullpsycle #fitnesscommunity #groupfitness #indoorcycling #fullpsyclehb #spinstudio #fitfam #mondaymotivation #teamsport #sweattogether #dailycardio

Grab your ride or die and get your shine on this weekend! #fullpsycle #thatfridayfeeling #weekendvibes #TGIF #rideordie #weekendworkout #indoorcycling #spin

May your Monday be short and your workout exceptional #fullpsycle #mondaymotivation #spin #indoorcycling #mondaygrind #mondayworkout #OC #orangecounty #fitspo #workoutmotivation

If you haven’t met Lauren yet, GET READY cause this baddie is taking over the FP Insta tomorrow (2/19)!! She is incredibly talented and a force of positivity - be sure to tune in and start your weekend with her! #fullpsycle #instagramtakeover #fitnessinstructor #indoorcyclinginstructor #weekendmood #fitfam #fitspo

Refer Friends, Get Rewarded! Refer any friend to Full Psycle and we'll give you $20 towards rides or merch! **Friend must purchase a series immediately following his/her first ride.... #fullpsycle #friendswhosweattogether #indoorcycling #friendswhoworkout #fitfam

While the board shows us our stats and holds us accountable, it’s our neighbors who energize us, who motivate us to push harder, and empower us to be better... Who in class pushes you to work that much harder? Tag em below #fullpsycle #groupfitness #teamsport #fitfam #fitnessmotivation #fitnesscommunity #partyonabike

We at Full Psycle are sending all the love your way today, fam!! #fullpsycle #valentinesday #spreadlove #fitfam #indoorcyclinginstructor #goodvibesonly #fitspo #spin

New year, same HYPE! Join us for a 45min dose of heart-pumping FUN. Our studios are open, and your first ride is FREE! #fullpsycle #indoorcycling #newyearworkout #spin #groupfitness #cyclingstudio #fitnessgoals

Dumbbells, push ups and more - our TONE class will condition that upper body! Join us at all OC studios on Thursdays for that extra #fullpsycle #fullbodyworkout #indoorcycling #OC #spin #workoutmotivation #orangecounty #HB #costamesa #missionviejo #fitspo

Friday Format: PULSE It’s a dance party where we focus on choreo and performance drills! The best way to get your groove on before the weekend... #fullpsycle #cyclingworkout #partyonabike #spin #indoorcycling #fridaymood #weekendworkout

You may have noticed some fun changes to our weekly class lineup in OC - SWIPE for more details We at FP are always striving to give you the best FULL BODY workout Let’s get stronger together! #fullpsycle #fullbodyworkout #fitspo #spin #indoorcycling #dailyworkout #workoutmotivation #cycling #fullbody

Our January 21 in 21 Challenge starts tomorrow, NYD! A new year means a new challenge! Rules: Mark off squares on your IG story as you go (day by day or week by week)... May complete up to 2 challenges per day (honor system applies) Complete all 21 to win! *Peep the story highlight for more deets ...can’t wait to kick off 2021 sweatin on a bike with you psychos! #fullpsycle #newyearseve #newyearnewme #hello2021 #fitnesschallenge #fitnessgoals #goodbye2020 #fitspo #spin #cyclingclass #indoorcyclinginstructor #fitfam

New Year's Special! Until January 1st save $40 on our Psycho Unlimited! To purchase, click the link in our bio, select the Psycho Unlimited, and enter promo code BYE2020 at checkout! Deets: - Available to non-current unlimited members only - Unlimited will renew after 30 days at regular price ($169) if not cancelled... Let’s start 2021 with a dance party on a bike! #fulllpsycle #fitnessmotivation #unlimited #spin #OC #socal #indoorcycling #cyclingclass #2021goals #huntingtonbeach #costamesa #missionviejo #orangecounty

Countdown to 2021 is ON How are you spending the last week of this crazy year? We sure hope to see you on a bike - schedules go LIVE at 5PM PST #fullpsycle #newyearnewyou #cyclingclass #spin #indoorcyclinginstructor #workoutmotivation #fitspo

Thanks for SLAYING with us today, and all year Full Psycle Fam! We are so grateful for all of you and unwavering support. Wishing you a truly wonderful and safe holiday season! #fullpsycle #tistheseason #holidayworkout #spin #indoorcycling #fitnessfamily #fitfam #happyholidays #litmas

FIRST RESPONDERS: enjoy a free month of unlimited classes at Full Psycle! For all of your hard work on the front lines, we would like to extend our gratitude; whether you're an active Full Psycle member, a former member, or know of a non-member, we welcome all first responders to act on this offer... We are so proud to have members who come in after three days of active police duty and ride with us; we have nurses who race through the door in their scrubs thirty seconds befor...e a class begins because despite the 48-hours on call, they still find the energy to sweat with us. To all of you who are bravely fighting fires, putting themselves on the line to treat COVID victims, or those working themselves to the bone in these trying times: we love you and we thank you from the bottom of our hearts. Without you, we wouldn't be here today. Email [email protected] to sign up #fullpsycle #firstresponder #firstresponders #OC #giveback #grateful #indoorcycling #spin

Happy Christmas Eve Eve!! We’re kicking off the holiday with our 60min SLAY rides at all OC studios tomorrow, with proceeds benefiting those in need It’s about to be lit! So if you haven’t signed up, get to it! #fullpsycle #happyholidays #specialevent #spin #indoorcycling #fullpsyclehb #fullpsyclesoco #fpoc #tistheseason #holidayworkout

When we say FULL BODY, we mean it! Grab those dumbbells before class and get your sweat on with these gents this week. Schedule goes live at 5PM PST! #fullpsycle #indoorcyclinginstructor #spin #fullpsyclehb #indoorcycling #orangecounty #fitfam #fitnessinstructor #workoutmotivation

FriYAY feels - who’s ready to sweat with us this weekend? #fullpsycle #weekendvibes #fridayfeels #TGIF #weekendworkout #indoorcycling #spinclass #spin

LIVE ride for the tatas with @dylanfarris!! On Wednesday 10/21 at 5:15PM PST, we are riding for #breastcancerawareness and donating proceeds to the @keepabreast @fit4prevention campaign! Join us in studio at Costa Mesa, OR tune in LIVE right here on IG!! Can’t attend? Please feel free to donate and help FP give back (fundraising link in profile) #fullpsycle #fullheart #giveback #donation #fundraiser #breastcancerawarenessmonth #fitforprevention #keepabreast #savethetatas #savetheboobies

It’s about time you had your very own spin shoes... snag a pair of the stylish and functional TIEMs + cleats Sign up in studio and to save $40 off the retail price! #fullpsycle #TIEMathletic #TIEMshoes #spin #indoorcyclingstudio #spinshoes #cyclingapparel #discount

Schedules for the week are LIVE - let’s rage! #fullpsycle #indoorcyclingstudio #spin #indoorcyclinginstructor #FPfam #workout #fitspo

Wishing our beautiful @amanda_arbogast aka AA a stellar birthday! Thanks for bringing your special spunk and million dollar smile to the FP family! Ride with her on weekdays at HB and Costa! #fullpsycle #birthdayshoutout #fitnessinstructor #OC #orangecounty #indoorcyclinginstructor #weekendvibes

You bet your booty we’re cleaning these bikes after each use! Come on down and get your sweat on - always safe, always a party #fullpsycle #TGIF #weekendworkout #spin #OC #weekendvibes #FriYay #fitnessmotivation

It’s not too late to get in on our #Oktobersweat challenge!! Take 13 rides this month and win a spooktacular prize - that’s it!! Leave a below if you’re goin for it... #fullpsycle #fitnesschallenge #dailysweat #fitspo #workoutmotivation #indoorcycling #spin

Clip in + turn up now, tacos later Tag your spin squad and make it a date! #fullpsycle #turnuptuesday #tacotuesday #squad #indoorcyclingstudio #groupfitness #indoorcycling

Wishing our one and only PEACH an extra special birthday!! She’s a star, a leader, an inspiration, and so much more... and FP wouldn’t be the same without her! Be sure to leave her some bday weekend love below #fullpsycle #indoorcyclinginstructor #spin #birthdayshoutout #weekendvibes #fitnessinstructor

You don’t need to be great to start, but you need to start in order to be great. #fullpsycle #fullbody #fullmind #getstarted #indoorcycling #spinstudio #orangecounty #OC #indoorcyclingstudio #workoutmotivation

Join us at @fullpsyclesoco and ride for a cause tomorrow, 10/10 at 8:15AM PST with @peachdasneak!! For #BreastCancerAwarenessMonth we're joining forces with @keepabreast and their @fit4prevention campaign Did you know that 30 minutes of exercise 3-4 times a week lowers your risk of developing breast cancer by 30-50%? If you can’t come to FP SoCo tomorrow, tune in to @humblebrands LIVE where we’ll be hosting the class virtually.... And please feel free to make a donation of any amount through our fundraising page (LINK can be found on class sign up page and Peach’s bio!!) Thank you for the support #fullpsycle #breastcancerawareness #liveworkout #fullpsyclesoco #rideforacause #giveback #fullbody #fullmind #fullheart #keepabreast #fit4prevention #humblebrands

That mid-week mood boost you need and a good sweat, guaranteed! First ride is FREE! #fullpsycle #indoorcyclingstudio #spinclass #oc #firstclassfree #indoorcycling #orangecounty #socal