Fitness Together

Great work Micaela:) You rock.

Here's a sneak peek into one of our training sessions with one of our newer clients...she's just lovely isn't she!? #fitnesstogether #ranchobernardo #functionaltraining #strongwomen #womenwholift #totalbodyworkout #boutiquefitness

What is a DVRT workout and how can it help you move better and pain free? #functionaltraining #personaltrainer #coreworkout #fitnesslifestyle https://ultimatesandbagtraining.com/the-big-challenge-sand/

Cinco de Mayo! A festive day for many, but it can also be easy to get off track. For your tacos and Mexican fare, try the following health swaps: Cauliflower rice instead of the standard red Spanish rice... Lettuce wrapped tacos vs. a fried corn or flour tortilla Ground chicken or turkey in lieu of ground beef for your filling Mini chili peppers for that guacamole-dipping vs. the tortilla chips Small, consistent healthy trades can still keep you festive while keeping your health goals in sight! #cincodemayo #healthswaps

Are you training your hips incorrectly? See how you can do it better:) #hippain #hipmobility #hipstrength #running #runpainfree https://ultimatesandbagtraining.com/how-we-get-training-th/

It’s a fresh Monday of a new month! Know what that means? It’s also a fresh slate for your health and fitness goals! Fitness Together personal trainers are here to help create a customized program to fit your needs as they motivate you and hold you accountable to set your goals, meet them, and set new ones! ... You are strong alone, but we are UNSTOPPABLE together! #fitnesstogether

First Outdoor Bootcamp of 2021!! Thanks to all who came out for our full body burn! Stay connected for more exciting classes and programs... #strongwomen #fitnessgoals #newyear #weightloss #bootcamp #sociallydistanced #COVIDfit #strength #ranchobernardo #fitnesstogether #groupfitness #burncalories

Looking for accountability, motivation and professionalism in your New Year's Fitness Challenge? We have you covered. Join us for Fitness Together's Virtual Six Week Challenge! Group and Semi Private workouts as well as nutrition advice, motivation, and accountability from your coach will ensure that you finish these six weeks strong and healthy! $99 Early Bird Special good through January 7, 2021. Sign up here, space limited https://fitnesstogether.com/pointloma/virtual6wee...kchallenge #newyearschallenge #newyearsresolutions #fitnessgoals #getinshape #healthylife #weightloss #strength

Did you know avocado is incredibly high in potassium? - even more so than a banana. It is known to help prevent muscle cramping post workout, so we recommend creating an easy dish featuring this ingredient after you get back from your workout. #fitnesstogether

Do you have Hip Bursitis or pain in your outer hip? Check this out to relieve that pain..... #hippain #physicaltherapy #fitnessgoals #strong

Hope you are enjoying your New Year. Day 11 of the 12 Days of Kettlebells is here. This is a super combo that works inner/outer hips and biceps. Enjoy and stay tuned for the last day of the 12 days of kettlebells tomorrow:) #kettlebells #virtualtraining #homeworkouts #reopengyms #safetyfirst #fitnesstogether #personaltraining #newyearsresolutions

Mindset and Procrastination: "So in order for you to find the motivation you need to do the things you habitually procrastinate on, you must move. You must take the first step, and that step, that movement, will generate the motivation you need to keep moving forward. But that first step is on you." "If you find yourself procrastinating about going to the gym, just pack your gym bag and jump into the car at the time you designated to work out. Don't think about it, just get i...n the car."-Hal Elrod I know this seems simple and commonsense, but we all have these barriers. Just today I broke out my Excel sheets for a Budgeting Tool I use for my two business locations that shows me how my sales/revenues metrics need to be on a monthly basis to hit my revenue goals. This is not fun stuff, especially in this State Ordered closure. But I did it today after I read the above statement from Hal. What are you procrastinating and more importantly When will you take your first step?? #mindset #motivation #believeinyou

You did it. It is Day 10 of our 12 Days of kettlebells. This one is great for coordination. Enjoy your New Year's Day:) #kettlebell #newyearsresolutions #personaltrainer #homeworkouts #ranchobernardo #medicare #physicaltherapy

Cheers to the New Year! May your year be healthy and bright #HappyNewYear

Getting it done.

Shout out to Luc our November Client of the Month. Luc has been coming to Fitness Together consistently bright and early 3X a week for a number of years. He’s always up for new challenges, and has shown consistent improvement with his core strength, endurance, coordination, and balance. Luc has been laser focused on perfecting his form every session, even with all the new compound movements we throw his way! We love Luc’s dedication, sense of humor, and commitment to fitness; he’s an all around pleasure to have at our studio. #personaltraining #functionaltraining #ranchobernardo #sandiegofitness

Take a break from screen time and immerse in nature...shift your mindset and boost your mood!

If you want results, exercise is just part of the formula folks. Let’s get your eating habits dialed in with our proprietary nutrition program Balanced Habits. We’re offering 50% off training and nutrition for the next 10 people that contact us. Change comes to those who work for it! Contact us today.

It's not Wednesday but it is a Happy Day. So grateful for rain. What is making you happy today? For me it is my two amazing daughters Kassie and Gabbi

Stressed? Sick of being cooped up? Need to get back in a Fitness routine? For a limited time, Fitness Together in Rancho Bernardo is offering 3 sessions for $99. Check it out!!

Claim your 3 Day Pass now! Do you live in Rancho Bernardo, Poway, Escondido or surrounding areas? We have an incredible offer for you - for a limited time we're offering new clients a 3 DAY PASS for Personal Training. Yessss! 3 days to come train with us in our clean, safe, private studio. Take a break from screen time and get moving! We'll help you get motivated and reach your fitness goals. ... *Limited Time Offer - New Clients Only #functionaltraining #freepass #balancedhabits #sustainable #freeworkout #strong #motivation #biceps #ripped #workout #getlean

Meet our fearless leader Greg and get a quick tour of our Rancho Bernardo training facility!

November is National Diabetes Month. Did you know, the most effective forms of exercise for diabetes are strength training and high-intensity exercise?

Struggling with weight-loss and the Covid 15 to 20lbs you have gained? Are you stressed out and having a difficult time making healthy dietary choices? We are so proud to be a proprietary provider of Balanced Habits. We are food coached & accountability partners for our members. Schede your free 30 minute nutrition consultation today by texting 858-531-9548 Learn more at https://new.balancedhabits.com

Support Local Business! We are open and accepting clients...

Attention San Diego Residents! Contact us today to get started...we offer virtual and live training in our clean, socially distanced, private training facility.

Yesss! We love to see locals crushing it with their fitness goals! GO TRACY!

Not feeling like a Princess anymore? Are you struggling with your fitness level, recent weight gain and stress? Working with a fitness professional can help. We would be so proud to assist you in realizing your fitness goals. Learn more at https://fitnesstogether.com/ranchobernardo #stress #weightlossjourney #fitnessmotivation #accountability #personaltrainer