Four Star Seafood and Provisions

All of our favorites! Shawn @chenzos_wayoflife and Sean @sschoeben702 discussing @flannerybeef Flannery Dry Aged Beef. USDA Prime- the best steaks we've had- usually only available to restaurants. We love being able to offer them for delivery to our customers all over the Bay Area. #dryaged #beef #flannerybeef #sanfrancisco #usdaprime #shopsmallsf #shoplocalsf #justthebest #cookeveryday #7x7shopslocal #shoplocal #bayareafoodies #sffoodies #nomnomnomnom #bts #behindthescenes #fourstarseafood #siliconvalleyeats #siliconvalleyfoodies

Local Halibut is biting again! Here is Shawn @chenzos_wayoflife with today's catch. Shawn's been spending his time crabbing in the recent season and working on a charter boat, and now he's back Halibut fishing (and soon Wild King Salmon fishing too) on his boat the F/V Bad Influence. We deliver this beautiful Halibut all over the Bay Area. Visit our site: fourstarseafood.com - #knowyourfisherman #meetyourfisherman #shoplocalsf #fishinglife #hookandline #sfhalibut #sanfranciscofood #bayareafoodies #cookingideas #simplysiliconvalley #sffoodie #siliconvalleyfoodies #bayareafoodie #eatersf #siliconvalleyeats #eatdrinksf

Just flew in another batch of these beautiful large live langoustines from Norway. What a treat! #pleasedtoeatyou - #langoustine #sanfranciscoseafood #mealideas #supportlocalsf #shopsmallsf #nomnomnom #fishmongerlife #fourstarseafood #bayarea #bayareafoodie #seefoodeatfood

Look at these amazing Firefly Squid & Beakfish/Sayori! (Direct from Japan and at the peak of season) You can eat these Firefly Squid as they come fully cooked or give them a quick sautée with herbs, chickpeas, lemon, and olive oil. For the Sayori make your own sashimi/nigiri plate or a unique crudo. - Do you like experimenting with unique seafood finds too?! Be in the know about our fresh seafood arrivals and join our Fresh Catch News. We send out an email every Sunday and Wednesday with weekly inspiration! Send us a message to get on the list. - #sashimi #nigiri #crudo #inspiration #bayareaeats #beakfish #sayori #fireflysquid #freshcatch #cookingideas #cookseafood #sanfranciscoseafood #bayarea #nomnomnom

Wild Alaskan Halibut season is back on! Here is Ishy holding a 45lb Halibut that comes to us right out of the water from Yakutat day boats. - Alaskan Halibut is an extremely versatile fish that acts as a perfect canvas for a variety of flavors and sauces. Try it poached, steamed, braised, baked, or grilled! - #alaskanhalibut #sfseafood #bayarea #sanfrancisco #bayareabites #sffoodie #eatersf #nomnomnom #shoplocalsf

Happy Friday, everyone! - Live Sea Scallops are here from Massachusetts! We are bringing these in just once every couple weeks as a special for our home delivery customers. The advantages of cooking with Live Sea Scallops are plentiful. They are untreated and will have the freshest flavor of any scallop out there. Many of these scallops contain beautiful bright roe and milt as well that can be pan-seared with the adductor muscle. Preparation is simple. We've written a little primer on our Blog for the anyone who is curious! - #liveseascallops #scallopshell #sanfranciscofood #nomnomnom #fishmongerlife #bayareabites #bayareaeats #eatersf #supportlocalsf #shopsmallsf #sustainableseafood #sfeats #seefoodeatfood #cookeveryday #fourstarseafood #fourstardaydream #whippetslookingatfood #whippetsofinstagram

Fisherman Appreciation Day! Meet Wade @wadejahhh of the F/V Honey Bucket who just caught these beautiful White Seabass right outside the Bay. --- Wade started fishing with his dad growing up. "He used to take me out to the Berkeley flats when I was really small in a 15 foot aluminum boat, we would always have to leave before the wind hit or else it was dangerous! Fast forward a couple years. So I saved up as a pizza delivery guy through highschool and college and finally had ...enough for my own boat. After I graduated I went into the DFG and it was nothing I thought it would be like. Thought maybe I should pursue something I’m happy doing everyday and now I’m here!! Lots of hard work and good friendships helped a lot!" --- Wade's been pursuing his passion for what he does with all his energy, and we find that super inspiring. That's what life's about, right?! --- #whiteseabass #fishmongerlife #fishingislife #bayareafishing #hookandline #7x7shopslocal #supportlocalsf #freshseafood #sustainableseafood #shoplocalsf #shopsmallsf #seefoodeatfood #dowhatyoulove #bayareaangler See more

These meal kits by Chef Mark Dommen of @onemarketsf have just arrived!!!! We've been looking forward to debuting these delicious, easy-to-prepare dishes. Grilled Chicken Salad, Red Wine Braised Beef Short Rib, and Bacon-wrapped Pork Tenderloin: simply simmer and serve in just 15 min. --- We have a special place in our hearts for One Market because Adrian & Ismael met while cooking together there. So many of our friends still work there, and we love the idea of bringing these... meal kits to people all over the Bay. --- Which local restaurant should we partner with next?!!! -- #bettertogether #onemarket #fourstarseafood #mealkits #braisedbeefshortribs #grilledchickensalad #baconwrappedporktenderloin #supportlocalsf #7x7shopslocal #shoplocalsf #nomnomnom #eatersf #sffood #infatuationsf #bayareabites #sffoodie #bayareafoodie #dothebay #supportlocalrestaurants @ San Francisco, California See more

This Friday (August 7th) we're teaming up with the Vault Garden for an incredible seafood experience! @thevault555 has set up a new restaurant in a beautiful Downtown garden oasis- the perfect setting for a meal of oysters (& Champagne), lobsters, clams, mussels, shrimp, & so much more. Attendees of the event will receive a special gift from us. Check out The Vault's current ticket giveaway on their Instagram which ends at 12pm tomorrow(Thursday)! Thank you for supporting us and our local restaurants through the pandemic. Visit Exploretock.com/thevault for tickets. #eatersf #7x7shopslocal #supportlocalsf #shoplocalsf #thevaultgarden #seafooddinner #sffoodie #lobsterboil #lobstertails #lobster #infatuationsf #thrillistsf #sffood #bayareabites #bayareafoodie #bayareafood #nomnomnom #sfbites #sfevent #dothebay

We see such beautiful seafood arrive to our warehouse everyday. This Hook-&-Line-caught Yellowtail Rockfish stopped us in our tracks. We could get lost in all these colors. Looks more like he was painted by JMW Turner. Let’s zoom in, shall we? This rockfish is wonderful whole roasted or cooked on the grill or deep-fried or you know, you could just stare at it hypnotized by its beauty! #painterly #yellowtailrockfish #hookandline #sfseafood #rockfish #sfbayarea #bayareaseafood #supportlocalsf #7x7shopslocal #shoplocalsf #freshseafood #fishmongerlife #psychadelicfish @ San Francisco, California

Can’t get any better.. love it

We spent a day Halibut fishing aboard the F/V Bad Influence with Shawn @chenzos_wayoflife in the Bay! Halibut are camouflaged at the bottom of the water, and Shawn caught their attention with Herring. He jumped into action when the Halibut bit, simultaneously reeling in the fish and steering the boat! Let’s get you some fresh Halibut at fourstarseafood.com #halibutfishing #bayareafishing #californiahalibut #fishinglife #bayareabites #seefoodeatfood #halibuthunters #sanfrancisco #fishingisdope #bayareaangler

This Alaskan Spot Prawn dish from Chef Nikki @freshchefnikki is sautéed simply with olive oil, garlic, lemon, and parsley. These Spot Prawns are sweet, tender, and flavorful (especially the heads). A Pacific Coast specialty! Nikki says her secret is finding excellent quality seafood, and we’re so happy she’s chosen us as her source! We’re going to start bringing in a weekly specialty seafood item every Thursday. This week we have Ike Jime Yellowtail Amberjack (...NZ), Black Sea Bass (MA), and Soft Shell Crabs. I’d love to know what you guys think about this new program! Let us know what seafood you’d like us to highlight. #alaskanspotprawns #ikejime #yellowtailamberjack #blackseabass #softshellcrabs #freshseafood #sanfrancisco #shoplocalsf #supportlocalsf #eatersf #seefoodeatfood #thefeedfeed #onthetable #eatthis #buzzfeast #homecooking #f52grams See more

This is our 2nd Sunday at the new Outer Sunset Farmers Market (37th ave & Ortega)! Ismael, Esteban, & Adrian were there today. If you’d like to come say hi, we plan to be there every Sunday! You can pre-order through [email protected] We’ll be making deliveries all over the Bay Area Monday-Saturday. Just a reminder: we've changed our cut-off time for same-day delivery. We are getting our trucks out earlier for routes to Napa, Sonoma, East Bay, & South Bay. Pl...ease get your order in by 3am! For SF we can still take orders up until 9am for same-day delivery. Love Four Star #outersunsetfarmersmarket #freshseafood #sflove #orakingsalmon #wildkingsalmon #halibut #seascallops #mtlassentrout #yellowfintuna #lingcod #petralesole #manilaclams #marinmiyagioysters #peimussels #tunaburgers #salmonburgers #dungenesscrab #gulfshrimp #eatersf

Chef Adrian Hoffman makes dinner! The secret to his perfect crispy-skin Quail is to spatchcock (or Butterfly) the bird, allowing the quail to cook evenly. This is done by removing the backbone and splaying the bird until it lays flat. Wolfe Ranch Quail has been a favorite of Adrian’s since his days as head chef of One Market, but this is his first time making it at home. He added some sweet potatoes sautéed in duck fat over steamed cabbage. It looked so beautiful and bright a...nd tasted that way too. What’s your favorite way to enjoy quail? Visit fourstarseafood.com to see more exceptional meats, cheeses, and produce from local Bay Area producers. #eatersf #wolferanchquail #bayareaeats #bayareafoodie #cookingquail #cheflife #quail #sweetpotatolove #perfectdinner #hungrynow #nomnomnom #supportlocalsf #7x7shopslocal #foodgram #shopsmallsf #infatuationsf #fourstarseafood #whatsfordinner See more

Billingsgate Progress! @billingsgatesf We visited our storefront on 24th St. to see our artist/contractor/ mastermind @a_wallaces at work. Fingers crossed for a mid-July opening!!! We are making deliveries tomorrow for Father’s Day weekend all over the Bay Area. Get your order in by 3am. 9am (if you’re in SF), and we’ll deliver the freshest seafood and provisions to your door. #artistatwork #wip #fishmarket #fourstarseafood #fishmongerlife #eatersf #bayareaeats #freshseafood #shopsmallsf #supportlocalsf #7x7shopslocal #sustainableseafood #sffoodie

We wanted to introduce everyone to our customers Elisa & Ben! @foodloose_blog They are cooking together making dishes inspired by a fusion of their heritages. This beautiful dish featuring our Swordfish with Salmoriglio sauce caught our eye. Their recipe: Very simple, quick and tasty recipe that is traditional from Sicily. Reminds me of the summer nights on the beach. The key to success for this dish comes from 2 elements: the quality of the sword fish and the Salmor...iglio sauce. I would recommend a sword fish steak - ideally medium fatty, softer and super fresh. The Salmoriglio sauce has a very fresh taste and it enhances the taste of the fish. Ingredients: Sword Fish Steak (250g per person) Clove of Garlic Salt Oregano Half Lemon (for 2 people) Black Pepper (optional) Extra-virgin Olive Oil Instructions: Prepare the Salmoriglio sauce first by finely slicing the glove of garlic, adding extra-virgin olive oil, salt, organo, black pepper (optional) and the juice of half a lemon. Mix all together in a cup. Warm a cast iron pan or a normal pan. Cook the sword fish steak in the pan for 3-6 mins each side (depending on the thickness of the slice). Serve the sword fish by adding the sauce on top. #customerappreciation #seafoodrecipes #nomnomnom #eatersf #shoplocalsf #hawaiianswordfish #supportlocalsf #7x7shopslocal #sfbayarea #shopsmallsf #fourstarseafood #sustainableseafood #fishmongerlife #sfeats #bayareaeats See more

Exciting news! We’ve lowered our minimum order for free delivery to $100. Due to the overwhelming support of the community we’ve been able to re-hire 80% of our pre SIP staff!! From us and them thank you so very much!! This along with our recent improvements will allow us to deliver smaller orders. This is a change that we’ve been looking forward to making, and we’re so glad the day is finally here. #shoplocalsf #supportlocalsf #7x7shopslocal #sfbayarea #shopsmallsf #fourstarseafood #gratitude #sustainableseafood #fishmongerlife #sfeats #bayareaeats #eatersf #thankyouthankyouthankyou