Forma Fitness Oakland
Category
General Information
Locality: Oakland, California
Phone: +1 510-282-7063
Address: Wwwmyformacom 94605 Oakland, CA, US
Website: www.myforma.com
Likes: 44
Reviews
Facebook Blog
If you thought that picnic tables were just to have picnics...think again :)
If you are planing on going to a party this 4th of July, make sure you workout first thing in the morning!
Today I decided to use the stairs as my cardio workout. I did 10 sets up and down as quickly as I could. It was very intense and I push myself 100%. It is a great idea to mix your cardio workout and it can be done almost anywhere!
Forma Fitness is in Facebook!!! Here we'll share our best tips to keep you in FORMA inside and out. Workouts, nutrition tips and more...
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