Foothill Urogenital Health

Register Online For Your First Appointment (http://ow.ly/lko530mh04o) If you have your first appointment with Dr. Yamada coming up, we've uploaded the patient information questionnaire for you to fill out online! We know that convenience and efficiency matter, and we want to make your visit go as smoothly as possible. You can find the online registration in the link above. ... Dr. Alan Yamada is a board-certified urologist with over 30 years of experience and specialized training. Providing urological care for men and women in the San Gabriel Valley area call or request an appointment online today #register #urologist #sangabrielvalley

Taking Incontinence On The Road (http://ow.ly/s0Hl30mh04n) While the idea of traveling when you suffer from urinary incontinence might be stressful, it doesn't have to be. Planning where you sit on the plane, making a frequent stop if your driving, eliminating certain beverages such as caffeine and alcohol, and bringing along bathroom supplies are all things that can help you to travel successfully. Urinary incontinence never happens at a convenient time, but it doesn't mean... that you have to stop traveling either. #urinaryincontinence #travel #urologist #sangabrielvalley

Staying Healthy Over the Holidays (https://goo.gl/67h6sy) Even though you will be surrounded by tempting foods over the holidays, it's important to also mix in physical activity with your relaxing and indulging. Another great tip is to pace yourself and eat slower, this way you are more conscious of what you're consuming and will likely eat less once you recognize you're getting full.... #Thanksgiving #Healthtips

Urinary Incontinence - 10 Ways To Stop Leaks (http://ow.ly/MBZM30mh04g) If you suffer from urinary incontinence, you may want to try some of these tips! Quitting smoking, losing weight, not lifting heavy objects, cutting down on caffeine and alcohol, and drinking lots of water are all things that may help. Many people have been able to decrease or eliminate the problem without having to seek further medical treatment. #urinaryincontinence #urologist #sangabrielvalley