Focused Strength

#trapbardeadlift #practicewhatyoupreach . Come train! Private. Personalized. Effective. Free Introductory Workout

@dmunoz_spu pulling 275lbs. for 11 reps!

(Video muted for the faint of heart). This woman right here! She’s a warrior! So proud of you after this set on the leg press, Dee!! Your pants are so cool! . . .... Private. Safe. Clean. 1 on 1. Personalized Strength Training. FREE Intro Workout! See more

Gotta practice what you preach!

finishing up a few 4th of July workouts and Weston helped with the wiping down! He’s so stinkin’ cute!!!

Happy Independence Day!

Thank you, David! Keep up the hard work! . 30 minutes, 2x per week. Private personalized strength training!

Put in the work, get the results! . When we started, I weighed 115lbs. and fast forward to now I’m weighing 127lbs. and it’s all muscle I’ve gained. I definitely noticed it in my arms and waist first! - Trisha Leigh Reasoner . 1 on 1 Private Personal Training!... 30 minutes, 2x a week! See more

Not only do they workout together, but on this set they actually hit momentary muscle failure at the same time! Perfect timing! Since the machines were right next to each other, I decided to finish off their set with some extra resistance! . 1 on 1 private personalized strength training. Or 1 on 2 (1 trainer for 2 clients). Whether alone or with a buddy, come train!

#Repost @ryan.perreira923 with @make_repost i usually workout in silence. But sometimes, you gotta get down to some heavy music! @hatebreedofficial sometimes standing for what you believe, means standing alone!

Listen to the feedback and adapt. @thedorianyates Rare free Squat picture 1985 ..Tom Platz was the man and the squat rack was the Alter. After an injury to my right hip during Squats and subsequent surgery in 1987 I switched from free weight to smith machine squat or leg press and hack squats pre exhausted by leg extensions . My progress continued and I believe my risk of spinal problems was greatly reduced ...Listen to the feedback and adapt ! #Repost @thedorianyates with @get_repost

Memorial Day 2020 #thankyouforyourservice #thankyouforyoursacrifice

Fired up today with @suchafknladee86 on the #legpress ! She digs deep and doesn’t quit. Ever! In order for your workouts to be brief, you must work hard. And being supervised by a good trainer will ensure you are staying safe but also getting an effective workout! Clinical Exercise. Safe. Clean.... 1 on 1 Private Training. 30 minutes. Twice a week. Free Introductory Workout www.FocusedStrengthCorona.com See more

@athinneryoumed got a good one in today! Private. Clean. Safe. 1 on 1 training in a Private Facility. Free Introductory Workout... www.FocusedStrengthCorona.com See more