Fluid Pilates

Come sneak a peak at our new location! We have joined forces with ABC Pilates to offer YOU a bigger space and a variety of more classes including: TRX, Barre, and Group Reformer Classes... http://www.abcpilates.com

This should be everybody's homework. Remember, that each stretch should be done for a full 30 seconds! http://www.usatoday.com//2012-/hip-flexors-pain/57406840/1

Look what we have?! Get it now before the Deal runs out! Tell your friends and family so you can come take classes together!http://www.livingsocial.com//443230-five-reformer-pilates-

HOW DOES FLUID DIFFER FROM OTHER PILATES STUDIOS, YOU ASK?....well.....

How yummy does this look??? Great idea! http://www.fitsugar.com/Frozen-Banana-Peanut-Butter-Recipe-