Flex 'n Burn

Time is valuable to all of us. We can’t make any more of it and we can’t get back any lost time. So we need to make the most of it and get as much out of it as we can. At Flex ‘n Burn, we value time too. That’s why we developed our 30 Minute CardioMuscular Workout. To help get the most fitness benefit in the shortest time possible, just 30 minutes. What matters most when trying to get results is what you get out of the time you put into each workout, not how long you worko...ut. Most people think they need at least an hour to workout but can’t find that much time. If you are busy and trying to make the most of your time, but still want to get in shape. We help deliver results while saving you time. At Flex 'n Burn, we get you in, get you fit & get you out in just 30 minutes! FNB HIIT classes utilize a combination of a high-tech machine and a secret fusion of science based (HIIT) high intensity interval training methods that helps you Shed, Sculpt, Strengthen & Supercharge Your Metabolism! MORE RESULTS, LESS TIME! READY TO GET IN SHAPE? All You Need is 30 Minutes! Try A Class Today https://linktr.ee/flexnburnitLEARNMORE #flexnburnit #flexnburn #FNBnutrition #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #fitsagram #weightloss #weightlossjourney #santaclarita #valenciaca #HIIT #healthy #fatloss #workout #feeltheburn #getfit #fitmoms

The Top 10 Reasons Members LVE FNB! Reason No.7 - DUAL CARDIO & MUSCULAR BENEFITS Susan says~ "...I burn fat while I sculpt, firm & strengthen!"... There are many reasons Members Love Flex 'n Burn, this is just No. 7 of the Top 10. Find your reason to love FNB, try a class today! Flex ‘n Burn Dedicated to Helping You ~ Shed, Sculpt, Strengthen & Supercharge Your Metabolism ~BURN MORE! Got 30 Minutes to Burn? Grab a Trial Class or Learn More About FNB & see all Top 10 Reasons Why Member Love FNB@flexnburnit #flexnburnit #flexnburn #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #weightloss #weightlossjourney #santaclarita #valenciaca #HIIT #healthy #fatloss #workout #feeltheburn #classpass #getfit #fitmoms

Share the Burn! Join FNB Referrals & Rewards Today to Earn When You Burn. Get FNB Rewards Points for many things including each time you "Share the Burn" or Flex ‘n Burn it!... Sign up now to receive 50 rewards points to start when you sign up @https://fnbrewards.perkville.com/referral/#join #flexnburnit #flexnburn

Join to Earn When You Burn. Get FNB Rewards Points each time you Flex ‘n Burn it! Get 50 rewards points to start when you sign up https://linktr.ee/flexnburnitLEARNMORE #flexnburnit

The Top 10 Reasons Members LVE FNB! Reason #4 - Firms & Strengthens Kelli says~ "...I love that every exercise firms & tones something specific!" ... There are many reasons Members Love Flex 'n Burn, this is just #4 of the Top 10. Find your reason to love FNB, try a class today! Flex ‘n Burn Dedicated to Helping You ~ Shed, Sculpt, Strengthen & Supercharge Your Metabolism BURN MORE! Got 30 Minutes to Burn? Grab a Trial Class or Learn More About FNB & see the full Top 10 Reasons Why Member Love FNB@flexnburnit / https://linktr.ee/flexnburnitLEARNMORE #flexnburnit #flexnburn #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #weightloss #weightlossjourney #santaclarita #valenciaca #HIIT #healthy #fatloss #workout #feeltheburn #classpass #getfit #fitmoms

The Top 10 Reasons Members LVE FNB! There are many reasons Members Love Flex 'n Burn, these are just the Top 10. Find your reason to love FNB, try a class today! Flex ‘n Burn Dedicated to Helping You ~ Shed, Sculpt, Strengthen & Supercharge Your Metabolism ... BURN MORE! Got 30 Minutes to Burn? Grab a Trial Class or Learn More About FNB @flexnburnit / https://linktr.ee/flexnburnitLEARNMORE

30 MINUTES IS ALL YOU NEED! You can see by the numbers; you can achieve a lot in just 30 minutes. FNB Members do it every day! Most people think they need at least an hour to workout but can’t find that much time. At Flex 'n Burn we get you in, get you fit & get you out in just 30 minutes! ... What matters most when trying to get results is what you get out of each workout, not how long you workout. Our 30 Minute CardioMuscular Workout was developed to help get the most fitness benefit in the shortest time possible, just 30 minutes. FNB HIIT classes utilize a combination of a high-tech machine and a secret fusion of science based (HIIT) high intensity interval training methods which disrupt your body's cardiovascular, muscular, skeletal, hormonal & metabolic systems to deliver unparalleled results in just 30 minutes that helps you Shed, Sculpt, Strengthen & Supercharge Your Metabolism! GET MORE OUT OF YOUR WORKOUT! READY TO GET IN SHAPE? If You’ve Got 30 Minutes to Burn, Try A Class Today @flexnburnit https://linktr.ee/flexnburnitLEARNMORE #flexnburnit #flexnburn #FNBnutrition #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #fitsagram #weightloss #weightlossjourney #santaclarita #valenciaca #HIIT #healthy #fatloss #workout #feeltheburn #classpass #getfit #fitmoms

READY TO GET IN SHAPE? All you need is 30 Minutes! Most people think they need at least an hour to workout but can’t find that much time. At Flex 'n Burn we get you in, get you fit and get you out in just 30 minutes! ... Flex ‘n Burn’s 30 Minute CardioMuscular Workout was developed to help get the most fitness benefit in the shortest time possible, just 30 minutes. Our HIIT classes utilize a combination of a high-tech machine and a secret fusion of science based (HIIT) high intensity interval training methods which disrupt your body's cardiovascular, muscular, skeletal, hormonal & metabolic systems to deliver unparalleled results in just 30 minutes. Burn up to 500 calories +/- during each 30-minute class and another 450+/- during the following 24-hour afterburn. Flex ‘n Burn Dedicated to Helping You ~ Shed, Sculpt, Strengthen & Supercharge Your Metabolism ~ BURN MORE! Learn More about FNB or Try a Class Today!@flexnburnit ~ https://linktr.ee/flexnburnitLEARNMORE #flexnburnit #flexnburn #FNBnutrition #flexnburnit #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #fitsagram #weightloss #weightloss #weightlossjourney #santaclarita #valenciaca #HIIT #healthy #fatloss #workout #feeltheburn #classpass #getfit #fitmoms

COMING SOON! FNB NUTRITION - ANALYSIS, PLANNING & TRACKING We are combining our amazing 30 Minute HIIT Classes with awesome Nutrition to deliver enhanced results and help you -BURN MORE! ... Get on the FNB Nutrition interest list to be among the first to learn more about the details of the upcoming release and availability of the FNB Nutrition Program. SIGN UP for more details & early access info @flexnburnit https://www.instagram.com/flexnburnit/ Flex ‘n Burn Dedicated to Helping You ~ Shed, Sculpt, Strengthen & Supercharge to Your Metabolism BURN MORE! Like this post about FNB Nutrition & share it! #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitgirl #fitspo #fitnessgoals #fitspiration #tone #toneitup #fitsagram #weightloss #weightloss #weightlossjourney #santaclarita #flexnburn #valenciaca #flexnburnit #HIIT#healthy #fatloss #FNBnutrition

FLEX 'N BURN IT WITH THESE HOLIDAY OFFERS Buy Class Pack for family or friends and gift it via email. New Members may also buy for themselves. Recipient has 1 year to activate & use.... Buy Now, Activate Later. Give the gift of health & fitness. It matters more than ever! Buy Now @flexnburnit or https://flexnburn.com/buy #FlexnBurn #flexnburnit #fit #fitness #tone #fitspiration #fitspirational #tnessmotivation #fitnessstudios #fitnessfast #fitnessroutine #getfit #fitmoms #burnitall #feeltheburn #fitnessmotivation #leanmuscle #toned#toneitup #fitnessgirl #workout #classpass #weightloss #santaclarita #scvfitness #valenciaca #fitnessmotivation #fitnessinspiration See more

Happy Thanksgiving! Wishing everyone health and thankfulness! #FlexnBurn#fit#fitness#fitnessmotivation#fitnessinspiration#leanmuscle #tone#fitspiration #fitspirational #valencia #tnessmotivation #fitnessstudios #fitnessfast #fitnessroutine #getfit #fitmoms #burnitall #feeltheburn #fitnessmotivation #leanmuscle #toned #fitnessgirl #workout #classpass #popsugarfitness #weightloss #santaclarita#scvfitness #valencia